11 Super Thoughtful Diwali Gift Ideas That Will Put A Smile On Anybody’s Face

    Are you looking for some interesting Diwali gift ideas? During this joyful time, you’ll be gifting lots of gifts to your loved ones. To help you out, here are ten thoughtful Diwali gift ideas that’ll bring a big smile to the recipient’s face. For the unversed, Diwali is a five-day long Indian festival and … Read more

How To Get A Good Night’s Sleep: 4 Tips For Achieving Healthy Sleep

healthy sleep

  Healthy sleep makes you feel alive, refreshed, and ready to take on the world. But various factors hinder healthy sleep.  Here’s a funny anecdote due to sleep deprivation. Lucy didn’t get more than an hour of sleep the previous night. As usual, she took her coffee on her drive to work, but it was … Read more

The Pros and Cons of Bioidentical Hormone Therapy

Are you thinking of going in for bioidentical hormone therapy?  Here’s an interesting success story. Nikki always felt tired; even if she slept for 10 hours the night before, she had to drag herself throughout the day. And she even gained weight.  After taking BHRT, she felt a lot of positive differences––– her energy levels … Read more

How to Choose the Best Sustainable Yoga Mats for a Guilt-Free Practice

yoga mat

As more and more people become interested in yoga, the demand for sustainable yoga mats has also increased. Yoga mats are typically made from PVC, a type of plastic that is not biodegradable and can take centuries to break down. This makes them a significant contributor to the growing problem of plastic pollution. Fortunately, many … Read more

The Benefits of a Reclining Office Chair: How to Choose the Right One 

  Are you looking for a reclining office chair? Do you want to know the benefits of using one?  Like most people, you probably spend a good chunk of your day sitting at a desk. And if you’re not careful, all that sitting can lead to some severe health problems. That’s why choosing the right … Read more

What is Water-Free Skin Care (Why it is Best for Your Skin and Your Planet)

When it comes to skincare, there are plenty of products and regimen options to choose from. With so many different options available, it can be challenging to know which one is best for you.  Water-free skin care products are precisely what they sound like – skincare products that do not contain any water. These products … Read more