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depression Health and wellness heart health Skin health

What is the ​Sauna​ Bath? Health Benefits and Safety Tips

A sauna can be said as part of Finnish history because the oldest known saunas were found in Finland. People dug pits inside the slopes and used it as a dwelling place in winter. 

The sauna contained a fireplace where the stones were heated at a high temperature. Water was poured on these stones to produce steam. As a result, the surrounding temperature increased, causing people to sweat. As the Finns migrated to different parts of the globe, they took this practice with them.

Similarly, the Koreans too practiced this culture, but theirs was known as hanjeungmak. It was famed for its health benefits. Accordingly, in the early fifteenth century, Buddhist monks had hanjeungmak clinics where they treated sick people. 

What is a sauna bath?

A sauna is a room that is heated to a temperature between 65°C to 90°C. These rooms have wooden interiors, are not painted, and have temperature controls. 

As part of their heating element, it may contain rocks that absorb and gives off heat. Pouring water on these rocks gives off steam. The high heat and the steam opens up your skin pores and make you sweat. After your final round, take a refreshing bath to close the pores of your skin. 

Benefits of a sauna bath

Sauna relaxes your body and mind. This process transitions between hot and cold. Relaxing in a scented hot sauna may be the best part of your gym workout or during your vacation. Saunas provide health benefits whether you enjoy it weekly or once a year.

Improves cardiovascular performance

Bathers say that they feel stress-free after a relaxing bath. Stress harms your body; likewise, stress aggravates many heart diseases. Relaxing in a warm, quiet sauna soothes your muscles, stimulates the feel-good hormones, and significantly improves circulation. Sweating induced by the heat and steam is highly beneficial for people with COPD, congestive heart failure, and peripheral arterial disease. 

Flushes toxins

A sauna is one of the best ways to detoxify your body. The heat increases your core body temperature. As a result, blood vessels dilate, causing increased blood flow. Soon your body starts to sweat. Deep sweating has multiple health benefits. It flushes away the toxins that your body absorbs when interacting with your daily environment.

Reduces the risk of Alzheimer’s disease

A 20-year research study by the University of Eastern Finland with more than 2,300 participants found that regular sauna use for at least 4 to 7 times a week for about 19 minutes reduced the risk of Alzheimer’s and Dementia.

Fights illness

A relaxing hot bath is helpful for muscle recovery after sports — also, sauna bathing help to reduce the symptoms of rheumatoid arthritis. 

Sauna safety tips

Saunas may not be for everyone. Consult your doctor before using a sauna if you have diabetes, uncontrolled high blood pressure, abnormal heart rhythm, heart failure, or unstable angina. Limit your usage to just 5 minutes per visit if you have these health conditions. 

Likewise, cool down your body slowly. Avoid using a sauna if you take medicines that interfere with your body’s ability to regulate temperature or medications that make you drowsy.

To avoid dehydration, drink a glass of water before you enter a sauna. Avoid alcohol and recreational drugs before, during, and after use. Never let yourself fall asleep in a sauna. Never sit in it for more than 10 to 15 minutes. 

If you’re new, then try to sit for only 5 to 10 minutes and allow your body to build up a tolerance for heat over multiple visits. 

The Finnish tradition asks you to take a plunge in cold water after your sauna experience. This practice may not be suitable for you if you’re pregnant or have heart or other health conditions. Immediately exit the sauna if you’re dizzy or feeling ill.

 Be careful while using a sauna if you’re pregnant or planning for motherhood. To be on the safer side, check with your doctor. The National Health Service warns that overheated sauna may be dangerous for mother and the child.

Hot tub safety

Hot tub temperatures must be between 100° and 104° F. A research study on 21 people who had hypertension found that sitting in a hot tub reduced blood pressure, but it never approached unsafe levels. Another study of 15 men with stable coronary artery disease showed that spending 15 minutes on a hot tub produced less circulatory stress than 15 minutes on a stationary bike.

To be on the safer side, follow the guidelines provided when you’re in the hot tub. Make sure the hot tub is clean and well chlorinated. A dirty hot tub can cause folliculitis-a skin infection resulting from a poorly maintained hot tub.

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beauty skin Skin health

Green Beauty Products: Sustainable and Healthy

Green beauty products have exploded into the market with various names such as “natural beauty” and “clean beauty.” A few years back, these natural products were primarily sold in farmers markets and health food stores with a label containing pictures of green leaves. But now sleek brands positioning themselves as agents of green beauty products are exploding.

Gwyneth Paltrow who launched Goop by Juice Beauty told Vogue: “The idea that you’re exercising and trying to eat well and then slathering yourself with chemicals, parabens, and silicones — it’s not great.”

She and “Tonight Show” host Jimmy Fallon dipped French fries into a jar of moisturizer from her beauty line and ate it to prove the purity of the product.

What are Green Cosmetics

In the modern-day, marketing, green has become synonymous with natural, organic, or healthy. When you see the word green beauty products, you’ll instantly make eco-friendly assumptions about the product or brand.

Green or sustainable cosmetics are produced from natural ingredients that are produced from renewable raw materials. For example, bio-based oleochemicals are obtained from renewable plant and bacteria sources — these natural treasures form the crux of the green beauty movement.

Benefits of Green Beauty Products

Green cosmetics do not contain any artificial colors, synthetic and harmful chemicals, or other toxic byproducts. So they are less likely to cause any skin irritation. Natural and oleochemical ingredients used in green beauty products rely on the healing properties found naturally in plants and animals.

For example, Glycerine a natural palm oil derivative is a clear nontoxic liquid used in soaps and cosmetics. It is a humectant as well as an excellent moisturizer. It encourages your skin to absorb and retain water. Since it’s non-irritating, you can apply it anywhere on the body. Moreover, it has excellent antimicrobial and anti-aging properties and can also serve as an acne treatment.

Many petrochemicals used in conventional cosmetics are toxic pollutants. They degrade not only our environment but also our bodies. For example, the microbeads, these tiny pieces of plastic found in our exfoliating products and shower scrubs are washed into the waterways in substantial quantities. A study reported that over eight trillion microbeads are washed into the waterways every day. These products are now banned.

Though petrochemicals may give excellent short term results, the consequences, in the long run, are far more dangerous. Long term use of synthetic cosmetics causes eye damage, acne, headaches, premature aging, and hormonal imbalance. Phthalates may even cause type II diabetes and cancer. On the other hand, using green beauty products helps you to invest in long term beauty and health.

Ingredients that are not Sustainable

Toxic chemicals found in conventional beauty products include the following.

  • BHA and BHT
  • Formaldehyde releasing preservatives
  • Coal tar dyes
  • Aluminum
  • Dibutyl phthalate

Sustainable ingredients

These are safe as well as effective ingredients used in green beauty products.

  • Castor oil
  • Fatty acids
  • Coconut oil
  • DMDM Hydantoin
  • Phenoxyethanol

Top Brands of Green beauty products

Many manufacturers have started producing green beauty products which are healthy as well as sustainable. Here are some of the most well-known brands for you to consider.

Ora’s Amazing Herbal

Ora's Amazing Herbal, Natural Skincare you can trust for the whole family

These herbal formulas harness the power of natural certified herbs. They are paraben-free and provide healing, nutrition, and protection to your skin. They use ingredients such as non-GMO grapeseed oil, Calendula, Comfrey, St. John’s Wort, Thyme, Licorice, Burdock, Plantain, and Chickweed.

Oras’s Amazing Herbal products are produced by infusing a blend of herbs in large glass jars for a minimum of six weeks. Next, the infusion is strained with a fine sieve and is used to make beauty formulations.

RAD Soap

Handmade, vegan, all-natural soap bars by RAD Soap Co

Their products are handcrafted, vegan, not tested on animal and all-natural. Having the motto “If we wouldn’t use it on ourselves or our family, we won’t sell it to you,” they sell you only the best products. RAD Soap uses the finest natural ingredients to rejuvenate your skin with natural goodness. Their soap bars are packed in naked packaging, which means the materials are completely biodegradable.

Herbal Goodness

Their mission is to provide superfoods to support healthy living. Herbal Goodness embrace a healthy life, respect Mother Earth, and explore the benefits of superfruits like Graviola, papaya, bamboo, morning, and guava. They are 100% women-owned, sell Kosher certified, organic and non-GMO products. Furthermore, they are green, care about the environment, and use recycled materials.

Body Pure

Boy Pure’s primary focus is to carefully select and blend natural raw materials and create high-quality body products to benefit your skin. The ingredients present in their line of beauty products are peptides, jojoba, moinga, vitamin A, Baobab, poppy seed oil, vitamin C, vitamin E, raspberry, Cactus flower, and sodium.

They produce their products using small batch production method; using artisan, handmade, and professional techniques. Based in the UK Body Pure uses fair trade practices, natural and organic ingredients across their entire skincare collection.

Healing Natural Oils

Your skin deserves natural beauty

For over a decade, Healing Natural Oils provides only the most excellent natural products that are ethically sourced using high-quality natural ingredients. Obviously, their products do not contain herbicides, pesticides, and synthetic chemicals.

Likewise, Healing Natural Oils does not use animal products or practice animal testing. They pack the products in eco-friendly glass containers. And they even support local and international charities.

Minimo Skin Essentials

Minimo Skincare

Minimo Skin Essentials was founded on a deep passion for genuine natural ingredients and how they can benefit your skin. The founder Mary Ware began searching skincare solutions from natural ingredients to cure her hyperpigmentation after childbirth.

She became a student of Ayurvedic medicine and began developing natural skincare solutions. Thus Minimo Skin Essentials was born in 2016. They quickly skyrocketed to viral success due to consumer results.

Apoterra Skincare

Apoterra Skincare

Launched in 2012 Apoterra believes in environmentalism, human rights, and animal rights. As a result, their line of products is sustainable and ethical.

They deliver the highest quality handcrafted skincare that is effective, eco-friendly and healthy. Moreover, Apoterra skincare enhances your daily rituals through texture, scent, and color.

They’ve partnered with Trees for Future a non-profit organization that helps change the lives of needy people through trees. For every product you purchase one tree will be planted.

Gold Mountain Beauty

Accentuate your natural beauty with eco-friendly products. Gold mountain beauty offers you organic products from skincare to oral care and everything in between. Try their products for a smooth, clear and glowing complexion,

Sustainable Skincare Routine

Always shop for beauty products from retailers that have ethical and sustainable beliefs. Understand what goes into a product so you can make sure their impact on the environment is a more positive one.

Start making sustainable choices by looking at the label before putting it into your shopping cart. The Leaping Bunny logo certifies that the product was not tested on animals. Similarly, The Rainforest Alliance and Fair-trade logos signal that the ingredients were sourced sustainably.

This post contains affiliate links.

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skin Skin health

Sun Poisoning: Symptoms, Treatment and Prevention

Holly Barrington was on a holiday when she was diagnosed with a severe case of sun poisoning. This young girl had fully protected herself against the UV rays, she had applied sunblock, and had protected her head with a hat and her eyes with sunglasses.

But she says her sunglasses let her down. When she went back to her room, she felt her face was swollen and feeling hot. The next morning she saw in the bathroom mirror that her eyes were swollen big so much so that she looked like a chipmunk. Her greatest fear was that she might go blind.

What is Sun Poisoning and How Does it Look Like?

Sun poisoning is a lay term for terrible sunburn. It’s not a medical diagnosis but inflammation of your skin caused by ultraviolet radiation. Your skin will turn into a shade of lobster red; besides, you might develop a rash or blisters.

You may feel pain in the affected area. Moreover, if you have a weak immune system, you might also experience photodermatoses: these are skin eruptions that occur due to sun exposure.

You’ll be at an increased risk of sun poisoning if you have a light complexion, are on antibiotics or have a family history of skin cancer. Also, other factors include your living conditions whether you live in extremely hot regions or high altitudes, whether you frequently go to the beach, or are using chemical peels or antibiotics. Applying citrus oil before going out can also increase sunburn.

What are the Symptoms?

Sun poisoning shares a few symptoms, with regular sunburn such as pain, blistering, and redness. Also, severe sunburn can lead to headache, fever, and chills, nausea, dehydration, and dizziness. Generally, the symptoms appear after a few hours of being out in the sun. Or the symptoms can take up a day or even longer to manifest.

Types of Sun Poisoning

Sun poisoning is basically of two types polymorphous light eruption and solar urticaria. PMLE occurs in people who are at risk as well as to those who are not exposed to intense heat. The symptoms may include severe skin rashes such as small bumps over the exposed parts of the body, hives and dense clumps of bumps.

Solar urticaria produces symptoms within a few minutes after exposure to the sun. The symptoms include itchiness, redness, dizziness, wheezing, hives, and loss of consciousness.

Treatment

When you’re sun poisoned and suffer from extreme blistering and dehydration then pay a visit to your doctor. If blisters are covering a large area of your body, then visit your doctor right away.

If you’re suffering from a mild form of sunburn, take cool showers, to soothe the pain as well as to bring down your body temperature. Aloe vera gel and cold milk compress can work wonders for your sunburnt skin. The lipids in the milk can soothe your burnt skin.

Keep yourself well hydrated by drinking extra fluids. Over the counter pain relievers such as ibuprofen or acetaminophen helps to relieve pain. Completely cover the sunburnt areas while venturing out in the sun.

How to Treat Sun Poisoning Naturally

Home treatments help you to relax as well as soothe the inflamed skin. Here are some home remedies that you can try.

Aloe vera

Scrape some aloe gel from the aloe leaf. Apply evenly on the affected area and leave it for 30 minutes. Then wash in cold water. Repeat this process 3 to 4 times daily.

Aloe contains potent anti-inflammatory properties that will soothe your skin. Its wound healing properties help to heal the blisters and burns that are caused due to sun poisoning.

Green tea bags

Chill used green tea bags in a refrigerator, and gently place the tea bag on the sunburnt area. Leave it for 30 minutes. Do it many times a day to obtain maximum benefits.

Green tea is rich in antioxidants. The anti-inflammatory properties of these antioxidants soothe the inflamed skin and reduce the severity of blisters and peeling skin.

Honey

Take pure organic honey and slowly apply it on your affected areas. Let it remain for 30 minutes and then wash it off with cold water. Honey has anti-inflammatory and analgesic properties that can calm down irritated skin. Its wound healing properties heal the blisters on your sun poisoned skin.

Cold milk

Apply a cold compress with cold milk diluted with water. The cold milk soothes the heat of the skin. The antioxidants vitamins A and D help assist in healing the skin. The lactic acid removes the dead cells out of your skin.

How to Prevent Sun poisoning

Apply a broad-spectrum sunscreen with an SPF of 30 or above to your exposed parts. Put it on 15-30 minutes before you go out in the sun. Reapply after a gap of two hours. Avoid sun exposure between 10 a.m in the morning and 2 p.m. in the afternoon. Wear sunglasses, a hat, and protective clothing.

Wear sun protective clothing with built-in UPF (similar to SPF for fabric). Always remember that snow, water, and sand can increase the impact of the UV rays. While choosing sunglasses, make sure that they have 100 percent UV protection, also known as UV400. Coco Leni, and Warby Parker are some of the trusted names to choose your aviators.

Enjoy Your Summer

Summer is a beautiful time to relax with your near and dear ones. Protect your self from the damaging rays of the sun by layering up sunscreen. Cover your head with a hat, wear 100% UV protected sunglasses and keep yourself well hydrated.

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Skin health

5 Ways to Get Rid of Stretch Marks Naturally

 

Do you want to get rid of stretch marks naturally? Then continue to read this article. Stretch marks are visible lines that are present on your skin’s surface. They are mainly found on your abdominal wall, but can also show up on your upper arms, thigs and back. Some types of stretch marks may cover large areas of your body. The reasons for stretch marks include rapid growth, hereditary factors, stress, weight gain and weight loss.

If you’re suffering from them, we’ve detailed five products that will fade away your stretch marks.

H- Stretch Marks

How To Remove Stretch Marks Naturall

H-Stretch Marks Formula is an effective formula that you can use to get rid of your stretch marks naturally. This product is formulated from pure essential oils. Furthermore, it is gentle and soothes your inflamed stretch marks naturally. This formula quickly seals in moisture and begins to improve the texture and tone of your skin.

The product will efficiently heal “striae gravidarum causing no skin irritation. The essential oils present in H-Stretch Marks Formula will penetrate into your skin, soothe the rapidly expanding tissues and increase suppleness and skin elasticity. Since it is gentle on your skin, you can apply it three times a day. Be known that it is safe to be used on children of all ages. In the like manner, it is safe to use during pregnancy and lactation.

Aloe Vera

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Image CCo BY gin via Pixabay

Aloe Vera is a rich source of nutrients. If you use it on a regular basis, it will reduce your damaged collagen fibers and will get rid of stretch marks naturally. The antioxidants in aloe vera repair the damaged skin cells. Furthermore, the water content boosts the hydration of your skin.

Aloe Vera contains Auxins and Gibberellins which have anti-inflammatory properties. Some growth hormones present in aloe vera replenish your skin cells and help to maintain the natural collagen in your body.

Cocoa Butter

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Image CC BY Silviarita via Pixabay

Aptly made from the cocoa beans, cocoa butter efficiently gets rid of your stretch marks naturally. It contains six primary fatty acids including stearic and linoleic acid that provide sloughing and moisturizing properties. You can use 10 ml of cocoa butter up to three times a day. If you’re pregnant, you can use cocoa butter from your first trimester onwards. But be sure to buy the cocoa butter as pure as possible.

Coconut Oil

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Image CC by Moho01 via Pixabay

The monounsaturated fats present in coconut oils strengthen your cell walls. The vitamin E helps to heal the scars and the antioxidant properties of coconut oil fight with free radicals. Massage a few drops of coconut oil onto your stretch marks and allow it to absorb quickly. Repeat the process daily.

You can also mix equal amounts of cocoa butter and shea butter to coconut oil. Melt the mixture in a double boiler. Allow it to cool and add few drops of vitamin E oil. Gently massage it on your stretch marks until the cream gets entirely absorbed by your skin.

Cucumber and Lemon Juice

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Image CC by Rauchenbeger via Pixabay

Cucumber heals and significantly reduces the appearance of stretch marks. Lemon juice contains natural fruit acid that bleaches your skin and reduces the redness of stretch marks. Moreover, exfoliate your skin to remove dead cells before you apply lemon juice.

Try to mix cucumber and lemon juice in equal amounts. Apply the mixture on your stretch marks. Leave it on your skin for ten minutes, then wash it with water. Regular application will remove your stretch marks naturally.

**This post contains affiliate links, and I will be compensated if you click on the links and purchase the product.

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Skin health

The Best All-Natural Anti-Aging Essential Oils

Having a youthful skin is your greatest asset both for your self-confidence and social relationships. Though there are many ways to get achieve that, using anti-aging essential oils is your best option. Please scroll down to find out the best all-natural anti-aging essential oils that combat aging.

General tips for anti-aging skin

  • Massage your skin with organic sesame oil. It boosts blood circulation, hydrates your skin and gives it a healthy glow. If you take a shower, it naturally cleans away dead cells.
  • Consider taking fish oil, it not only improves your circulation and immune function but also enhances hair growth and results in the supple skin. Look for labels that say molecularly distilled for purity, which means pesticide free.
  • Avoid eating white sugar because processed sugar speeds up the aging process by binding and weakening the collagen in your skin. It leads to premature wrinkles and sagging. Instead, you can use it as a mild cleanser.
  • Pamper your eye area by using moisturizing gels specially made for this purpose. Or apply some coconut oil around the delicate area of your eye. Over time it dramatically reduces fine lines and gives you beautiful eyes.
  • If you notice signs of aging on your hands, exfoliate as you would do for your face and use the same face mask on your hands too.
  • Massage away your stress. You can try reflexology and deep tissue massage. If you move out the blocked energy, it makes you feel younger from inside out. If you’re on a budget you can stretch, meditate or calm yourself by doing breathing exercises.
  • Snack anything that contains malic acid such as apples, strawberries, and grapes. They act as natural cleansers and breaks away stains.
  • Nourish your skin with vitamin C by mashing up some fruits rich in this vitamin. This antioxidant repairs skin damage and acts as a natural sunscreen.
  • Love your lashes by dabbing a little bit of eye cream or coconut oil on it, so that it stays moisturized. For thicker brows apply some organic coconut to increase the thickness. A more compressed brow and lashes will give a youthful look to your face.

Antiaging Essential Oils

Jojoba oil

Jojoba oil hydrates your skin and that too surprisingly in a non-oily fashion. It is an odorless golden color waxy liquid produced from the seeds of the jojoba plant.  It contains ingredients such as vitamin E, silicon, vitamin B complex, chromium, copper, and zinc.

Jojoba oil is similar to the texture of sebum produced by your oil glands. As you age, the secretion of sebum decreases and results in aging skin. This oil plays the role of sebum and moisturizes your skin. It acts as an emollient and prevents rough and scaly patches. It works by forming an oily layer on the top of your skin and traps water into it. It keeps your skin moist and reduces fine lines and wrinkles.

Jojoba oil is noncomedogenic and doesn’t clog pores. It’s best for treating acne because it’s rich in iodine and prevents painful acne breakouts. Jojoba oil is a great conditioner, it moisturizes and makes your hair soft, shiny and manageable.

Pomegranate seed oil

The Bible considers pomegranate as a healing food. It stimulates the keratinocytes- the cells found in the outer layer of your skin. This action reverses skin damage and results in youthful skin. The pomegranate seed oil contains a unique acid called punicic acid – an omega five fatty acid with potent anti-inflammatory properties.

The oil fights against free radicals and gives protection against sun damage. The dark red color of this nourishing oil is due to bioflavonoids which acts as a natural sunblock and sunscreen. The pomegranate seed oil is suitable for all skin types including the oily and acne prone skin.

It contains a compatible human form of pro-estrogen that supports hormonal balance. This action tends to improve the texture of your skin. It stimulates blood supply in your scalp and revitalizes dull and dry hair.

Frankincense oil

Frankincense essential oil gives you a smooth even skin tone. It evens out your spottiness and gets rid of sun spots and age spots. This essential oil is a powerful astringent, so it protects your skin cells. If you apply this oil topically, it fades out the scars, acne, marks of boils and pox at a much faster rate.

Frankincense oil reduces the appearance of large pores and blemishes. You can apply it anywhere where your skin becomes saggy such as your abdomen, jowls or under your eyes. This ancient oil can strengthen and tighten your skin. It improves your skin elasticity, defense mechanisms against bacteria and blemishes.

Lavender oil

Lavender oil is a fragrant oil extracted from the flowers of the lavender. This sweet-scented botanical was even used by the Romans to soothe and soften the skin. This oil targets explicitly your skin and improves cellular communication within the cells. It helps your body to secrete three most potent antioxidants glutathione, superoxide dismutase and catalase. The lavender oil can generate new cell growth and regeneration. Aggravated skin which occurs due to stress can be soothed by the gentle fragrance of the lavender oil. Be known that lavender has also stress relieving properties.

When you mix lavender oil with coconut oil or aloe vera gel, it significantly boosts the health of your skin. To reduce age spots mix a few drops of lavender oil with frankincense oil. Apply it on your moist skin after you take a bath. Preferably use it first thing in the morning and right after you take a shower. Lavender oil acts as an astringent and helps normalize your skin’s oil production. It inhibits bacteria and is excellent for the acne skin.

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Skin health

The Best Organic Body Washes for Acne Prone Skin

 

 

Do you suffer from acne? Don’t worry! In this article, we’ll be dealing with the best organic body washes for acne prone skin. Acne is a skin disease that occurs when your hair follicles get clogged with dead skin cells and oil from your skin. It can rear its ugly head using blackheads or whiteheads, oily skin, pimples and possible scarring. Acne occurs in areas where you have a high amount of oil glands such as the face, the upper part of the chest and back.

You can get rid of acne by using acne body wash with benzoyl peroxide, and acne body washes with salicylic acid. Using an all-natural organic body wash will give you best results without any side effects. Apart from this try to use clean bed linens, and wear cotton clothes. Take care of the foods that you eat. Highly processed foods and white bread can lead to acne. Cow’s milk contains hormones that may increase the size of your acne. So try to limit cow’s milk.

When you visit the gym, wipe the equipment you’re about to use with antibacterial wipes, because dirty gym equipment may also lead to breakouts. Always try to treat your acne on time.

Best organic body washes for acne


Tea Tree Oil Face Cleanser – Face & Body Wash for Dry, Oily, Acne Prone Skin

 

This all-natural body wash contains powerful ingredients that will cleanse, soothe and nourish your acne prone skin. The combined effect of tea tree oil, goldenseal, burdock root, aloe vera, pomegranate seed oil, St. John’s wort and dandelion root leaves your skin smooth and blemish free. This acne body wash that works is sulfate free, safe, efficient and cruelty-free.

“My son has had severe, rapidly-erupting surface acne from age 11 to 16 and we have tried everything topical, and even Accutane. Nothing has touched his acne until now. This wash, coupled with the “Face Cream” of the same line, cleaned his acne I would say 75-80 percent in the first three days. The tea tree oil component seems to do the trick. The smell is mild and nice and doesn’t linger.” (Sunnyday- Amazon verified purchase customer)

Pros

    • All natural organic body wash
    • Fights pimples, breakouts and blackheads
    • Money back guarantee
    • Cons
    • Some customers say the smell is not pleasant and it may cause irritation.

Neem Soap Bar- All Natural Face Wash & Acne Body Wash- 100% Natural & Organic

This all-natural antibacterial body wash contains neem oil and neem extract which keeps your skin looking great. The all natural body soap combats acne, eczema, psoriasis, scars, wrinkles, and redness. You may wonder about the scent because neem’s smell may be off-putting, but the fragrance of geranium, lemongrass, and ginger grass essential oils gives you a pleasant aroma when you use this soap.

This best all natural body soap is made through the cold pressed method which preserves the effectiveness of all the natural and organic ingredients.

“I love this soap. I use it on my face and body since I can be prone to skin problems anywhere. My skin felt soft after one use, and stubborn breakouts began to clear after about a week. It leaves my skin feeling clean but not tight. The bar lathers up easily and has a nice creamy texture, and bar soap is perfect for easy travel. Everything about it is great. I even love the tea tree and peppermint scent, it makes me feel like I’m in the sauna at a fancy spa. The scent fades and doesn’t linger on my skin, but if you hate the scent of tea tree oil, then you will probably hate this.” (Amazon Customer)

Pros

  • All natural ingredients
  • No synthetic dyes or harsh chemicals

Cons

  • Some customers say this soap does not last long

Himalaya Neem & Turmeric Natural Face Wash & Cleanser for Oily and Acne Prone Skin

This organic soap-free cleanser is your best choice to treat acne on a daily basis. This neem and turmeric face wash gives you a fresh, bright and radiant skin. This product is specially made for oily and mild-acne prone skin. This acne face wash is free of harmful chemicals and artificial colors.

“I struggle with hormonal acne or cystic acne, and I am 23. After not being able to see results in prescription meds I decided to try this natural face wash. Holy crap my face cleared up, and not only that but my acne scars are going away. This face wash has changed my life!!! I’ve been using it for three months. I’ve been trying to tell all my friends to use it no one believes me! This face wash worked for me… but then again we are all different 🙂 I know I will be using this wash for eternity, now looking into finding turmeric cream for my face as well.” (Jennifer verified purchase Amazon customer)

Pros

  • Natural face cleanser
  • Designed for oily mild acne prone skin

Cons

  • Some customers complain that the product is non-hydrating

Organic African Black Soap – Raw Organic Soap Ideal for Acne

The organic African liquid black soap is miracle cleanser. It heals eczema, acne, psoriasis, dermatitis, sensitive skin and rashes. This all natural body soap is made with unrefined organic shea butter, organic virgin coconut oil, and other moisturizing agents. The vitamins and minerals present in this organic African black soap fights free radicals and makes your skin soft and smooth.

“I have extremely sensitive, dry, troublesome skin and this stuff work well with it. I’ve noticed my skin is soft now, and no more dry patches.” (Liz verified Amazon customer)

Pros

  • 100% pure and natural
  • Hypoallergenic
  • Cruelty-free

Cons

  • Extremely liquid according to some customers

These are some of the best organic body washes for acne-prone skin. Zero in on the product that you feel comfortable and enjoy smooth, blemish-free skin naturally.

Konjac Sponge Face Body Wash Set

You can use these sponges to cleanse your skin of dirt, whiteheads, blackheads, oil and other blemishes. Regular use of these sponges would help your skin to be smooth and silky like a baby. Konjac sponges will keep your pores clean and unclogged.

“I love these Konjac sponges. I have dry skin, and this sponge is so gentle, yet exfoliating. I can use soap or not with these, and they leave my skin feeling smooth and moisturized. I even use them on my face, and they work great. The best part is that there are three in the pack for a great price! Highly recommend!” (Ashley Amazon verified purchase customer)

We’ve discussed some of the best organic body washes for acne-prone skin. Just zero in on the product that you feel comfortable and enjoy smooth, blemish-free skin naturally.