Yogis often beam with pride, saying yoga has brought about a complete positive turnaround in their lives. By the same token, I’ll tell you about one such yogi Joe Dailey. At 38 years, a near-fatal car accident paralyzed Joe from the chest down. He spent months in rehab and was taught to focus on… Continue reading How Hot Yoga, Power Yoga, Water Yoga, and SUP Yoga Boost Your Health and Wellbeing
Category: health benefits
5 Cool Backyard Relaxation Ideas for Summer (And How They Enhance Your Wellbeing)
Do you love to have a beautiful space to spend time alone lost in your thoughts, reading your favorite novel, and get immersed in a world of fantasy? Contrarily, you could even wish to spend time as a family. When you slow down and relax, you could enjoy plenty of health benefits, including slowing… Continue reading 5 Cool Backyard Relaxation Ideas for Summer (And How They Enhance Your Wellbeing)
Can Homeopathy Medicine Offer You Powerful Holistic Health Treatment
“Swap from traditional medicine to homeopathy. You’ll not regret it,” says Alissa, a French native who lives in Dubai and gushes she’s even addicted to homeopathy. So what’s so special about this treatment? Homeopathy does not just drive away from the symptoms of the disease but heals from within. Also, patients mostly report an improvement… Continue reading Can Homeopathy Medicine Offer You Powerful Holistic Health Treatment
A Beginners Guide to Flexitarian Diet
The terrific aspect of the flexitarian diet is it doesn’t pigeonhole into a single way of eating, neither; it’s too restrictive but offers more flexibility. The open-ended nature of this diet makes it easier to stick to. A flexitarian diet is not only pocket friendly but environmentally friendly too. What is the Flexitarian Diet? The… Continue reading A Beginners Guide to Flexitarian Diet
Electric Sit Stand Desk: 6 Phenomenal Health Benefits
One of the most significant threats of our modern lifestyle is being desk-bound. The medical fraternity terms this as the sitting disease. A sedentary lifestyle actively promotes a higher risk for diabetes, metabolic syndrome, heart disease, and early death. Accessorizing office space with the electric sit stand desk favors human biomechanics and significantly boosts employee… Continue reading Electric Sit Stand Desk: 6 Phenomenal Health Benefits
Lion’s Mane Mushroom-The Untold Health Benefits
Lion’s mane mushroom looks like a little dwarf with a long beard searching for treasure deep inside the woods. Lion’s mane mushroom is an edible medicinal mushroom that’s native to Europe, North America, and Asia. It has a striking appearance with a single clump of dangling spines. These popular edibles are common during late summer… Continue reading Lion’s Mane Mushroom-The Untold Health Benefits
What is Ashwagandha? Health Benefits and How to Use it
“ashwagandha seedpods”by naturalflow is licensed under CC BY-SA 2.0 Ashwagandha has seemingly endless benefits. When used rightly, it does not produce any side effects. This medicinal herb is a favorite among herbalists because its benefits span different conditions and diseases while impacting many lives daily. What is Ashwagadha Ashwagandha or Indian ginseng is a popular… Continue reading What is Ashwagandha? Health Benefits and How to Use it