You Will T​hank Us: Amazing Tips About Grass-fed Meat You Need to Know

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.  When I was a kid, my late aunt used to talk a lot about grass-fed meat. In fact, she would even start a fight if we bought meat other than grass fed ones. Her main […]

Manuka Honey: Uses, Benefits, and How to Purchase the Best One

Manuka honey is “nature’s version of liquid gold” gifted to you by the wild bees. Do you know that honey bees communicate with each other by dancing? Also, they have five eyes, no wonder they select the best wild manuka flowers to give you natural, healthy honey. What is Manuka Honey? Produced in New Zealand […]

Surprising Health Benefits of Pomegranates

The fall harvest is about to begin and the first crop of the season is the antioxidant-packed pomegranate. Soon the fruits will turn a brilliant red, so keep your baskets ready and harvest while you can. This ancient fruit is mentioned in the Old Testament and is a symbol of fertility, abundance, prosperity, bounty and […]

5 Paleo Foods You Didn’t Know About

Paleo diet also is known as the caveman’s diet emulates the diet of our hunter-gatherer ancestors. Here are 5 top paleo foods and their health benefits. Shrimp Shrimp contains the anti-inflammatory and antioxidant carotenoid nutrient astaxanthin. Experts say that astaxanthin provides antioxidant support to the nervous system and the musculoskeletal system. It also decreases the […]