What is Ashwagandha? Health Benefits and How to Use it

“ashwagandha seedpods”by naturalflow is licensed under CC BY-SA 2.0 Ashwagandha has seemingly endless benefits. When used rightly, it does not produce any side effects. This medicinal herb is a favorite among herbalists because its benefits span different conditions and diseases while impacting many lives daily. What is Ashwagadha Ashwagandha or Indian ginseng is a popular […]