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Health and wellness

How Digital Marketing Can Help Grow Your Healthcare Business

Digital marketing can help your healthcare business.

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fitness Health and wellness health benefits obesity

Electric Sit Stand Desk: 6 Phenomenal Health Benefits

One of the most significant threats of our modern lifestyle is being desk-bound. The medical fraternity terms this as the sitting disease. A sedentary lifestyle actively promotes a higher risk for diabetes, metabolic syndrome, heart disease, and early death. Accessorizing office space with the electric sit stand desk favors human biomechanics and significantly boosts employee […]

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depression Health and wellness heart health Skin health

What is the ​Sauna​ Bath? Health Benefits and Safety Tips

A sauna can be said as part of Finnish history because the oldest known saunas were found in Finland. People dug pits inside the slopes and used it as a dwelling place in winter.  The sauna contained a fireplace where the stones were heated at a high temperature. Water was poured on these stones to […]

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Health and wellness health benefits

What is Ashwagandha? Health Benefits and How to Use it

“ashwagandha seedpods”by naturalflow is licensed under CC BY-SA 2.0 Ashwagandha has seemingly endless benefits. When used rightly, it does not produce any side effects. This medicinal herb is a favorite among herbalists because its benefits span different conditions and diseases while impacting many lives daily. What is Ashwagadha Ashwagandha or Indian ginseng is a popular […]

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beauty Health and wellness

CBD Beauty Products- Do They Actually Work

CBD, known as Cannabidiol, is everywhere. Cannabis oil is a concentrated liquid extract obtained from the marijuana plant, Cannabis sativa. It is one of the many non-psychoactive compounds in cannabis with plenty of healing properties.

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Health and wellness

Top Tips to Prevent Heart Disease 

  Heart disease is one of the leading causes of death. That doesn’t mean that you have to accept it as your fate. Here are some key heart disease prevention and heart-healthy diet tips to help you reduce your risk.  Avoid smoking or using tobacco The chemicals in tobacco could damage your heart and blood […]

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Health and wellness

Why is Water so Precious?

Water covers a large part of the earth’s surface, and it is essential for all known forms of life. There are many health benefits of drinking water. The amount of water required by a person may vary depending on the level of activity, temperature, humidity, and other factors. Water makes up to 60% of the […]