yoga

As more and more people become interested in yoga, the demand for sustainable yoga mats has also increased. Yoga mats are typically made from PVC, a type of plastic that is not biodegradable and…

  Yogis often beam with pride, saying yoga has brought about a complete positive turnaround in their lives.  By the same token, I'll tell you about one such yogi Joe Dailey. At 38 years,…

Yoga is a stress buster and is a great workout for everyone.  But if you’re a runner, then you might get some huge perks from yoga. Due to its repetitive nature, running can cause…

  Buy quality yoga gear at fantastic prices. Click Here!   Grief and sadness are normal human emotions, but major depression is something more. It is a period of overwhelming sorrow. If left untreated…

Do you know that there are great benefits in meditation? Well to understand more about it, I have started meditating, and people around me now say, that they find me more calm, mature and…

    I used to go to school by cycle in my childhood days. One fine day at the railway crossing, I bent down the railway gate when it was closed. But dashed against…

Even as a child, I loved to write, I used to gaze at the clouds and suddenly some idea would pop up and I would start writing about it. Days and years passed, I…