Do you watch TV for more than 3 hours a day? Then, be warned! It might be the speeding train, to early death from any cause. It is no rocket science to understand that sedentary behavior can lead to serious health problems. The research study Scientists assessed 13,284 young and healthy Spanish University graduates. They aimed … Read more
Are you one of those who suffer silently with chronic pain? Then here comes the good news! Shiatsu can help you. Feeling a little confused? So, join me as we discover the health benefits of Shiatsu. What is Shiatsu? It is the traditional Japanese massage practice. Shiatsu is based on finger and palm pressure. The … Read more
You know what? Facebook can either make or break your day! Sound interesting, is it not? Usually I share quotes of Joel Osteen and Joyce Meyer on Facebook. Recently I was pleasantly surprised when a friend told that she finds these quotes extremely useful and uplifting. Can Facebook influence your emotions? A recent research has … Read more
‘My favorite thing to do is to go where I’ve never been,’ said a great philosopher. So make traveling your hobby and explore Mother Nature for your own wellness and happiness. Oman is a great country with a rich natural heritage. It can be called the land of frankincense, the land of healing hot … Read more
The soccer fever is spreading like wild fire. There are just a few days more for the start of the 2014 FIFA World Cup. I suppose it starts on 12th June. The son is a great fan and already he’s bought football shoes and a sling bag with his favorite team’s logo at some summer … Read more
Being prepared is the wisest thing you can do this summer. Summer essentials are simple, but is extremely important. They protect you from all the harm that only high temperatures can bring. So stay tuned…. Sunglasses They can be said as a healthy fashion accessory. Sunglasses protect the eyes from ultraviolet rays and blue light. … Read more
Summer has started with a bang! While it is really cool to see the sun play its fiercest part, it is also wise to take precautions to protect our self from its heat. Here I will tell you all about the natural ways to protect your skin, so that your skin looks soft, supple and … Read more