Amazing Health Benefits of Cucumber

Cucumber is the best superfood which is pocket-friendly, highly nutritious and is the fourth most cultivated vegetables in the world. Believe me! Cucumber is excellent for your health; you will be astonished about its health benefits.  Prevents breast, ovarian and uterine cancers   This is amazing! Cucumber contains lignans namely pinoresinol, lariciresinol, and Seco iso […]

5 Health Hacks of Marine Collagen

“Beauty is God’s handwriting”- Ralph Waldo Emerson A well-nourished skin is the canvas of beauty. Collagen is important for the elasticity and suppleness of the skin. As we age the collagen production declines leading to wrinkles, fine lines and sagging skin. Collagen is full of amino acids like arginine, glycine, glutamine and proline. These non-essential […]