Tasty And Nutritious Cranberry Blueberry Salad


Well, the New Year is here. I believe one of your resolutions would be about a healthy diet. To give you more ideas, I am going to tell you about an excellent and healthy salad. So here we go.
 
The other day I went for my weekly shopping and found cranberries on sale and selected the best ones for my salad.
 
Health Benefits
 
The cranberries have awesome health benefits.
  • They have plenty of phytonutrients, vitamin C, and fiber.
  • Cranberries protect from urinary tract infection.
  • They have plenty of anti-inflammatory benefits.
  • Boosts your immunity
  • Optimizes cardiovascular health
  • Gives antioxidant protection
  • Has anti-cancer benefits
  • Boosts your digestive health
This is what I call, Wow!
Cranberry and blueberry salad recipe
 
Ingredients
·       Cranberries
·       Blueberries a few
·       1 tsp lime juice
·       Crushed pepper
·       Salt to taste
 
Method (super easy)
·       Wash the cranberries and slit them
·       Add the blueberries
·       Sprinkle some lemon juice and salt
·       Add some pepper powder
·       Garnish it with coriander or parsley
You have got an excellent, nutritious salad ready in a jiffy.