I suffered from tired eyes and neck pain because of working on the computer for long periods.
I just did not bother to do anything about it. Until the day, I saw my face in the mirror of how tired my eyes were.
I also suffered from constant neck pain and swallowed a painkiller to reduce the pain.
Taking charge of my life, I found these life-changing videos by Yasuko Kawamura.
The steps she talks about are very easy to follow, considering today’s hectic schedules. Watch these videos; who knows; it could be the answer to your silent prayers.
Massage and acupressure for tired eyes
The easy way to massage trigger points for neck pain and headache
I followed these steps and the results were pretty awesome. Hope you try these!