One of my friends was diagnosed with gall stones and she made a great fuss as if it was the end of the world. This post is dedicated to her

Spinach originates from Central and South Western Asia. The bright, vibrant and fresh spinach is loaded with high amounts of antioxidants and retains it when steamed or boiled.  It has

Why should you include berries in your daily diet? The answer is very interesting and simple because berries provide a whole lot of health benefits. In this post we will

Spirulina is a blue green micro algae and can be used as a nutritional supplement. It contains more than 100 nutrients and considered as the most complete food source. The

Do flowers have the power to heal your mind, body and soul? Yes, they do and this is the topic we are going to discuss in this post. If you

The other name for heartburn is pyrosis and if you are suffering from it you tend to feel a burning sensation in the chest. Heartburn may occur because of certain

PubMedHealth defines Alzheimer’s disease as a form of dementia (loss of brain function) which gradually worsens overtime. This disease affects memory, behavior and thinking. The symptoms of AD include difficulty

Osteoporosis may be termed as a condition where the bone tissue begins to thin and there is loss of bone density. The two minerals essential for the formation of bone

Migraine is a headache which includes symptoms such as nausea, vomiting and sensitivity to light. The warning symptoms which signal the start of migraine is called as aura. Some people

The nasal irrigation is the process in which the nasal cavity is washed to remove the excess mucus and dirt from the nose. The most popular form of nasal cleaning

Cancer is a person’s nightmare hope you would agree to me? According to PubMedHealth cancer is the result of uncontrolled growth of abnormal cells in the body. Be warned! Cancer

“Eating junk food is not good for health” you have heard this a 100 times but actually nobody cares. A little peek into the world of junk food. Wikipedia says