How To Optimize Your Biological Clock?

photo courtesy of photo stock http://www.freedigitalphotos.net/images/view_photog.php?photogid=2125 Biological clock may refer to circadian rhythm, age and female infertility. In this blog post, I will be discussing the ways to optimize each of these. Let us first talk about biological rhythms. Circadian rhythm It is better if you have the habit of eating at the same times … Read more

Health Benefits of Resveratrol

photo courtesy of xedos4 link to portfolio is:http://www.freedigitalphotos.net/images/view_photog.php?photogid=1539 Technorati code 7Z8R3PBM7ZGQ Resveratrol occurs naturally in red wine, red grape juice, peanuts, and mulberries and also in some Chinese herbs. Wikipedia says resveratrol is produced naturally in several plants when under attack by pathogens, bacteria and fungi. Resveratrol is rich in antioxidants which protect the body … Read more

How To Grow Tall Naturally?

photo credit;Tom Clare http://www.freedigitalphotos.net/images/view_photog.php?photogid=947   As parents we wish our kids will grow into happy, healthy, successful and well rounded individuals. The growing years are very important in a child’s life. Being tall has been associated with larger pay checks, increased self confidence and also higher intelligence. And so here are excellent ways to increase … Read more

How To Manage Neurodegenerative Diseases With Diet?

Neurodegenerative disease is a serious and life threatening condition. This disease worsens balance, movement, talking, breathing and heart function. When I was a kid I heard a preacher say “sometimes we cannot question God” I feel one such question is this. The various types of degenerative nerve diseases or neurodegenerative diseases are Alzheimer’s disease, spinal … Read more

How To Prevent Bad Breath?

Bad breath or halitosis is a serious problem affecting the way we live. People who have had bad experience with halitosis develop a kind of fear which may be termed as hilatophobia. In this post let us discuss the causes of bad breath and the ways to prevent them. Improper brushing and flossing favors bacterial … Read more

How To Reduce High Blood Pressure With Help of Diet?

photo courtesy of ;http://www.freedigitalphotos.net/images/view_photog.php?photogid=1750  According to National Heart, Lung and Blood Institute blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways. High blood pressure can lead to coronary … Read more