101 Facts To Prove Kimchi Is a Healthy Food

The New Year has arrived bringing with it fresh ideas, fresh hopes, new joys and pleasing surprises. Along with all these come new tastes from various cultures to make life more interesting and healthy. What is Kimchi? It is Korea’s National dish. It is fermented and cooked with lots of veggies and variety of seasonings. … Read more

1001 Reasons About Why You Should Eat Nuts

Those who eat nuts are smart and that includes monkeys too. Bearded Capuchin monkeys who eat palm nuts, place them in a stable position on a surface, before trying to crack them open. This is something related to tool use by animals. A large research study found that people who ate nuts say a handful … Read more