Is Red Wine Good For Your Heart

Is Red Wine Good For Your Heart

 

When the dark-colored red grapes get crushed and fermented, you get the delicious red wine. Different types of red wine may vary in color and taste. If you’re one of the many people who enjoy a glass of red wine with dinner, you may be pleased to know that your favorite beverage can be good for your heart health.

Antioxidants in red wine

Studies have shown that moderate red wine consumption can improve heart health because red wine is rich in antioxidants. 

 The powerful antioxidants include resveratrol, catechin, epicatechin, and proanthocyanidins. Especially resveratrol and proanthocyanidins are responsible for the health benefits of red wine.  Proanthocyanidins reduce oxidative damage in the body and prevent heart disease and cancer.

 Resveratrol found in the grape skin fights inflammation and blood clotting and reduces the risk of heart disease and cancer. However, resveratrol content in red wine is low, so it’s highly advisable to obtain it from supplements.

 Health benefits of red wine

Red wine lowers the risk of cardiovascular disease, stroke, and premature death.

Small amounts of red wine may lower the risk of heart disease by assisting in the retention of good HDL cholesterol levels in the blood. It also reduces oxidative damage and oxidation of LDL cholesterol by up to 50%. 

Other health benefits of drinking wine

  •  Decreased risk of dementia 
  • Cancer risk reduction 
  • Reduced risk of type 2 diabetes. 
  • Lower risk of insulin resistance
  •  Polyphenols improve gut health by increasing gut microbiota. 
  • According to one study, resveratrol protects against brain damage after a stroke. 
  • Resveratrol protects against vision loss by lowering inflammation and oxidative stress.

Consider making some delectable red wine recipes.

Red wine chocolate cake

If you enjoy red wine and dark chocolate, you should make this cake. This red wine chocolate cake is ideal for any occasion. 

Ashley Manila says she had this wine cake in her mind for many years and is glad she finally made it. This incredibly moist and flavorful cake was possibly the best chocolate cake she’d ever had! Guess what? She has tested hundreds of chocolate cakes before. 

If you enjoy red wines, this cake is for you because the flavor of red wine pervades the cake and even the frosting. 

Are you interested in tasting this cake? Here’s how to make it.

 Chicken with red wine sauce 

This delectable recipe is a simple red wine sauce with paprika, brown sugar, garlic, pepper, braised chicken breasts, and bravado. It takes about an hour to prepare and serves 12 people. 

This is how it works: 

In a large skillet, heat the oil and cook the garlic until it is tender. Cook for about 10 minutes on each side, or until the chicken is no longer pink and the juices run clear. 

 Sprinkle chicken with paprika and brown sugar and drizzle the red wine around the chicken. Simmer for 15 to 20 minutes and season it with salt and pepper

 Here’s a recipe you can try.

California Wine Club has special wine offers. 

You can get fantastic deals from the California Wine Club. 

Huge discounts

Save up to 60% on handcrafted wines and get one-dollar shipping on the case and half-case orders. So stock up on items for summer barbecues, picnics, and other events. 

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Father’s Day special

Father’s Day is quickly approaching, so give your loved one the gift of three wine club shipments or more, with the first shipment arriving in a beautiful wooden white crate. 

Premier wine club membership

Take advantage of this fantastic offer and receive two bonus bottles of wine when you enter the code WINEBONUS.

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The three-bottle gift set

The three-bottle gift set is ideal for the host and hostess for an upcoming celebration. It includes a personalized gift message from you, detailed tasting notes, and wine recommendations.

Take away

Enjoy this summer with some wine moments. But keep in mind that moderation is the key.