Lingonberriesmight have been in the shadows till now, but this new discovery is surely deemed to make them an overnight sensation. These berries are native to the boreal forest and Arctic Tundra from Eurasia to North America, so says Wikipedia. These berries can be culled from the wild and is a staple food in Finlandand … Read more
Owning your own herb garden is a dream come true, is it not? The scent of these herbs wafts through the air and fills up your senses. Talking about thyme it is very delicate and has a deep penetrating fragrance. History speaks so much about thyme. The ancient Egyptians used it for embalming; the Greeks … Read more
Diabetesis the new trending global health problem. With more people turning to fast foods, the rising obesity rates and improper exercise practices- all of these contribute to this global health scare. What are Google’s smart contact lenses? It has been noted that 1 in 19 people on Earth suffer from diabetes. To constantly monitor the … Read more
If you are feeling down about your psoriasis, may I give a few words of encouragement? CNN news anchor Zain Vergee and Kim Kardashian also suffer from psoriasis. Though this condition does affect them, they do consider it as a challenge and lead happy and fulfilling lives. My local newspaper weekly magazine ran an article … Read more
It seems that half of the patients suffering from cancer have sleep problems. This may be due to stress, tumors, drugs or treatments and staying in a hospital. But the good news is that scientists say two behavioral interventions can bring the much needed relief to their sleep problems. They behavioral interventions are…. 1. Cognitive behavioral … Read more
One of the most beautiful moments in a woman’s life is the period of pregnancy. That amazing feeling of finding life within yourself, but on the other side one has to deal with stretch marks, sleepless nights and loss of the carefree life. But all these things make you feel great, amazing and reminds you … Read more
The New Year has arrived bringing with it fresh ideas, fresh hopes, new joys and pleasing surprises. Along with all these come new tastes from various cultures to make life more interesting and healthy. What is Kimchi? It is Korea’s National dish. It is fermented and cooked with lots of veggies and variety of seasonings. … Read more