“Why do people always assume that volume will succeed when logic won’t?” This is a quote from L. J. Smith. If your home is a little heaven, then this post is not for you. For other mortals who relish a good old fight, this post has a thing or two to talk to you. Health … Read more
Want to increase your lifespan? Want to be disease free and live a long life? Here are some great tips for you to take note. Chronicle of a grand old lady A 115 years grand old lady amazed the scientists with her long life and above all she was healthy and disease free. But recently … Read more
It’s really good that you do your exercise in the gym or inside your house. Sometimes we can’t help it because of the seasonal fluctuations. But if the weather is good then why not enjoy a dash of green exercise? What is green exercise? You might wonder. It is the physical exercise undertaken in natural … Read more
It was in our primary school, I remember that they taught us free yoga classes. The master used to yell at us to remove our shoes before doing the exercises. And after a milli second an awkward smell would fill the air. Hey, guess what? It was the smell of the sweaty socks. Neither one … Read more
Do you often suffer from headache? If your answer is yes, then you could be having more stress in your life. Because a new study has found that the more stress leads to more headaches. And the researchers think that stress could be a contributing factor to the onset of headache disorders and accelerates chronic … Read more
Adolescence is a really precarious time when these hormones play havoc and kids find it hard to cope with all these bodily changes. A recent study has found an alarming fact about an invisible group of adolescents who suffer from high prevalence of psychiatric symptoms. So what does the research study say? Researchers have found … Read more
The other day my little girl was so worried that a boy in her kindergarten class brought a pink colored Barbie pouch to school. Her main cause of worry seemed to be how on earth do boys like pink? So you see, worries come in different hues, sizes and packages. Scientists say that worry may … Read more