Category: sleep

  • Little or More Sleep Can Cause Heart Problems, Diabetes, Obesity and Much More

    We just get so busy with our lives that we borrow our nature credited sleep time. The sleep forms the basic meshwork on which our health, happiness, and quality of life are woven together, to form the beautiful fabric that is called life. Sleep Cycles Now, why am I talking such a big dialogue about […]

  • What’s so special about sleep

    The other day we went to our daughter’s open house to meet her teacher. We were the next in the row, and the teacher was quite angry with the parents whom she was talking. Teacher; “Your kid falls asleep in class often; at what time does he go to bed?” Father; “11; 00 clock” Teacher; […]