Can Montmorency Cherries Reduce Blood Pressure

Do you suffer from high blood pressure? Then here is a natural way to reduce your blood pressure. Scientists from the Northumbria University have found that tart Montmorency cherry juice significantly reduced high blood pressure. The results were so promising that its effect was equivalent to medication produced results. Awesome isn’t? Montmorency tart cherries This […]

Stunning Benefits of Blueberries You Must Know

The indigo colored blueberries have reached a superstar status regarding its unique health benefits. May to August being the peak harvest season of blueberries, let’s discuss what these tiny berries have to offer us nutritionally. The health benefits of blueberries abound and if you look at the scientific literature. You’ll be amazed. Nutrients Blueberries contain […]

Do Selfies Affect Your Health

Prime Minister Narendra Modi and the Kardashians, just think and tell me a similarity between them, what a ridiculous question? You might wonder.  The similarity is nothing but the selfie. Such is the incredible magnetic power of selfie. It can attract people of different hues and shades. So, what is a selfie? Merriam-Webster dictionary defines […]