depression
What is the Sauna Bath? Health Benefits and Safety Tips
A sauna can be said as part of Finnish history because the oldest known saunas were found in Finland. People dug pits inside the slopes and used it as a
A sauna can be said as part of Finnish history because the oldest known saunas were found in Finland. People dug pits inside the slopes and used it as a
“ashwagandha seedpods”by naturalflow is licensed under CC BY-SA 2.0 Ashwagandha has seemingly endless benefits. When used rightly, it does not produce any side effects. This medicinal herb is a favorite
CBD, known as Cannabidiol, is everywhere. Cannabis oil is a concentrated liquid extract obtained from the marijuana plant, Cannabis sativa. It is one of the many non-psychoactive compounds in cannabis with plenty of healing properties.
Heart disease is one of the leading causes of death. That doesn’t mean that you have to accept it as your fate. Here are some key heart disease prevention
Art and creativity can be of immense help in promoting your health. Even doodling on a sheet of paper can have a profound positive effect on your problem-solving ability, says
Do you wear high heels? Are you aware of the dangers of high heels? Though high heels give a graceful appearance, there’s some risk attached to them. Here are some
Are you salt sensitive? This idea was new to me, but it is quite interesting! So buckle up. Here we go! Health professionals say that even if your blood pressure is