Recently I started eating fish oil substitutes for general health. I am also a great fan of walking. But after this fish oil supplementation, I could see I was getting slim faster. And people even congratulated me on my weight loss. I did not understand the reason, nor did I ever think about fish … Read more
“Come let us have some tea and continue to talk about happy things”- Chaim Potok It is true that slowing down and taking the time to talk about the pleasant happenings over a hot cup of tea, will reduce your stress levels and replenish you with fresh energy. This is what the ancient Zen … Read more
I am not a great fan of being creative with leftover food. The other day, I watched the FoodFood channel where the chef who anchors the Turban Tudkha program shared an amazing recipe for chapatti-rice rolls made with leftover chapatti and rice. So I got hooked up and tried my hand at being creative … Read more
Purslane is heavily loaded with nutrients and is excellent for your health. Believe me, and I did not know this truth. While shopping, I used to pick all other greens except this wonderful leafy vegetable. Then one fine day, I read about Purslane in Authority Nutrition. I felt so bad that I had missed such … Read more
Joyous celebrations and creativity can boost our wellness in a greater way. Creativity can add volumes to our holistic health. Recently the festival of lights- the Diwali was celebrated all over the world where Indians are present. Courtesy of Mrs. Bobi Sasi Courtesy of Dr. Ruchi Agarwal These are some of the awesome pictures of … Read more
The other day the husband came home bragging about some protein bars. Over a hot cup of coffee, he started to share more about those protein bars. Interested to know more about it? Then read this post. You will be glad you did. It seemed that his boss used to bring these bars … Read more
The pleasant climate has set in the UAE. The other day I was making hot dosas. I happened to chance upon the lush green onion springs that grew in my balcony. I cut a few sprigs and sprinkled them on my dosa. The result a hot steaming onion springs’ dosa was ready within … Read more