Be Warned! Iron Deficiency Can Cause Stroke

Scientists have found that iron deficiency can increase the danger of stroke. But how does this happen? Iron deficiency can make the blood stickier. It seems that 15 million people worldwide suffer from a stroke. It is not the end of this grim statistic, nearly 6 million die due to stroke and 5 million are … Read more

Why is Mediterranean Diet So Healthy

Mediterranean diet is good for the mind so concludes a research study. So what does it mean anyway? Old ways health through heritage.com says that it is a style of eating based on the traditional foods of the countries such as Greece, Southern Italy and Spain. The Mediterranean diet is a lifestyle which includes foods, … Read more