Happiness Boosts Your Wellness Quotient
Pixabay.com “Happiness is making others happy, Happiness is there for you and me, The happiness you can’t buy with money, It can only be received, It’s free”. I remember singing
Pixabay.com “Happiness is making others happy, Happiness is there for you and me, The happiness you can’t buy with money, It can only be received, It’s free”. I remember singing
You are a successful professional, but it hits hard when you manage the family and work schedules. You find it difficult to prepare healthy meals at a short span of
Pixabay.com Having lots of friends, especially the ones who are positive and spread positive vibes around you, can promote your health and wellness quotient. Have lots of friends who are
Are you salt sensitive? This idea was new to me, but it is quite interesting! So buckle up. Here we go! Health professionals say that even if your blood pressure is
Do you love peanuts? The whiff of the freshly harvested peanuts is heartwarming. During my college days, I used to grow peanuts. The harvesting is the best part of
I used to go to school by cycle in my childhood days. One fine day at the railway crossing, I bent down the railway gate when it was
Highly processed foods are addictive. That’s crazy you might wonder. But it is true. Highly processed foods like chocolates, pizza and French fries are most addictive warn scientists. Processed foods
Life is beautiful is it not? The days of our life are numbered on this awesome planet. So while we are in the land of the living we should enjoy
Think of your body as a machine, if the device is adequately maintained on a regular basis. It would function perfectly fine. Similarly, food, proper sleep, and
God ordained romance. The Holy Scriptures says that God felt that it is not good for a man to be alone, and so he created a woman. Can I say
Positive emotions play a crucial part in boosting your health quotient. I have research studies to prove my point. Now, that sounds great! Positive emotions such as awe, art
I am creative! I am beautiful! I am one of a kind! I am successful! Do you say these positive affirmations? Ha, she comes back with some weird advice, you