Playing sports keeps you physically and mentally fit. It engages your mind and body and even acts as a stress buster. Before you start playing, do some warmups as it
Sun poisoning is harmful and can lead to skin cancer.
When I was a kid, my late aunt used to talk a lot about grass-fed meat. She would even start a fight if we bought meat other than grass-fed
CBD, known as Cannabidiol, is everywhere. Cannabis oil is a concentrated liquid extract obtained from the marijuana plant, Cannabis sativa. It is one of the many non-psychoactive compounds in cannabis with plenty of healing properties.
Can Melatonin improve your sleeping habits because sleep is essential to work at our optimum best? Also, it boosts our overall wellbeing. Insomnia and other sleep disorders may affect your
Manuka honey is “nature’s version of liquid gold” gifted to you by the wild bees. Do you know that honey bees communicate with each other by dancing? Also, they have
Photo by Michael Dam on Unsplash For Randi Newton using botox, the anti-aging miracle toxin has been overwhelmingly positive. She writes that nobody can stop the clock, but at least
Nordic diet is not only a hot trend in the culinary world but is the backbone of some of the best restaurants in the world. A new study published in
Having fed up with dieting, Caitlin Graham tried ketogenic diet as a last resort. She lost twenty-three kilograms in just four months. Graham enjoyed the sense of wellbeing more than the
Dry salt therapy originates from speleotherapy or cave therapy. Salt therapy is the same as spending time in the salty sea breeze which offers more benefits than just relaxation.
Do you suffer from headaches, shortness of breath and dizziness? A checkup with your doctor will inform you that you might have hypertension. As a result, your doctor could
