Are you self conscious about being overweight? Do you always think about your stubborn areas of fat?
Do you find it hard to look at yourself in the mirror? Or want to be invisible on being photographed? Do you feel lonely most of the time? Do you struggle with feelings of depression?
We understand your feelings! So we are here to help you take constructive measures to deal with your body image.
Though exercise and a healthy diet are the cornerstones of weight loss, many other innovative treatments have become available to help with fat reduction.
Listed below are some of the most popular non-invasive treatments for body sculpting.
#1. Cryo T Shock
Stubborn fat pockets are difficult to eliminate through exercise or diet. Enter T-Shock, an FDA approved non-invasive method to reduce fatty deposits.
Cryo T Shock works by applying alternating warm and cold treatments directly to your skin and constricts blood vessels. Likewise, it makes fat cells more vulnerable which causes fat cell apoptosis—a gradual, natural, controlled cell death.
This process enables the release of inflammatory mediators and cytokines–molecules which digest the fat cells and release them into the lymphatic system. As a result, you enjoy a significant reduction in the thickness of the fat layer.
Likewise, if you’re concerned about sagging skin, Cryo Lift facials may be a viable option. The alternating hot and cold energies trigger the production of deep layers of collagen and give you a plump and firm skin, enhancing your youthful looks.
Also known as fat freezing, Cryolipolysis involves the cooling of fat cells resulting in reduced body fat, causing no harm to the surrounding tissues. Specialists keep vacuum panels on your skin to bring it in contact with cooling panels.
Since Cryolipolysis produces an anesthetic effect, you only feel the cold sensation for a few minutes. The treatment time is around one hour, and mostly you don’t experience any side effects.
This procedure suits for areas of stubborn body fat such as the abdomen and the back. Your fat bulges can visibly decrease in about 2 to 4 months after the procedure.
#3. Ultrasound fat reduction (UltraShape)
One of the famous procedures for fat reduction is the non-invasive ultrasound technology. This procedure is useful in eliminating fat cells in the abdominal area.
The ultrasound technology uses highly focused sonic waves to break down the fat cell walls in the affected area releasing the fat in form of triglycerides. Furthermore, your liver processes them and removes them out of the system, reducing the fat bulge.
You require no downtime after completing this procedure. Results appear gradually and entirely within 6 to 12 weeks. Dead fat cells never grow back. To maintain the results, you need to follow healthy weight management practices.
#4. Laser treatment (Zerona)
Approved by the FDA, this low-level laser technology has become quickly famous in beauty and cosmetic circles. Each session takes less than an hour, where low-level laser beams target and liquefy the fat cells that eventually get removed from your body.
The suggested treatment period is two weeks, with three full sessions each week. This procedure is safe as it uses cold laser beams that operate at low levels. Also, you require no downtime, and side effects are rare.
During this procedure, you feel nothing. But may feel lighter and different after the treatment because of the bio-stimulation that begins in your body.
The treatment areas include the hips, waist, arms, thighs, chest, ankles, knees, and neck. After this non-invasive laser treatment, you’re advised to follow a healthy lifestyle and exercise daily for the best results.
#5. Red light therapy
One of the newest technologies to be approved by the FDA is red light therapy. It reduces the volume of subcutaneous fat cells using specific concentrated red wavelengths of natural light to your skin and fat cells. Moreover, this light triggers the fat cells to create small openings and helps them to shrink in size.
Red light therapy treats the abdomen, hips, or thighs. Treatments take about 30 minutes, and you require no downtime. You may require three or more sittings to achieve your goals.
Results appear within a few hours after the treatment. Maintain a healthy lifestyle to contain the results. Red light therapy is entirely safe with no side effects, but if you’re pregnant or have compromised liver function, then it’s risky to undergo this treatment.
Choosing a provider for non-invasive fat reduction
Non-invasive fat reduction procedures are complex; a qualified cosmetic surgeon or a person with equivalent experience and training must perform it.
Do your research, consult your family doctor, read patient testimonials and reviews, and then zero in on your treatment provider.