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What is Marine Collagen? And its Amazing Health Benefits

“Beauty is God’s handwriting,” writes Ralph Waldo Emerson. A well-nourished skin is the canvas of beauty. 

Collagen is essential for the elasticity and suppleness of the skin. As we age, the collagen production declines to lead to wrinkles, fine lines, and sagging skin.

 

Collagen consists of amino acids such as arginine, glycine, glutamine, and proline. These non-essential amino acids are pretty darn essential for your health. When these amino acids are reduced, supplementation works wonders.

 

Marine Collagen is an ode to the women who never surrender their beauty to the sands of time. In this article, we will discuss the beauty benefits of marine collagen.

 

So what is marine collagen?

 

It is a fibrous protein extracted from the scales of the skin of saltwater fish like cod and salmon. Scientific literature says that marine collagen possesses medicinal properties and can enhance our optimal wellness. The marine collagen supplements are considered safe, and no side effects have been reported so far. So gear up for more details.

 

Skin

 

Collagen, the primary form of protein found in the body, is vital for skin health. Collagen protein makes up to 30% of the total protein in the body. The collagen forms a support base for elastin to maintain skin elasticity and for hyaluronic to lock in moisture. So when your natural collagen production decreases with age, you can replenish your youth with marine collagen to bring back the vibrancy of your skin.

 

Hair 

As we age, our hair begins to lose its luster, bounce, and thickness. Supplementing your diet with marine collagen fights free radicals that affect your hair’s growth, texture, and thickness. Marine collagen can strengthen blood vessels and improves their elasticity. Restoring collagen in the hair shaft brings back the lost beauty of your crowning glory.

 

 

Nails

Nails are the windows to your beauty and personal grooming. Age and environmental factors can cause brittle and unhealthy nails. The acrylics and shellac also play their part resulting in weak nails. This natural protein supplements result in healthy pink nails that speak volumes wherever you go.

 

Cellulite

If your collagen becomes damaged, the connective tissue becomes too thin, and the fat underneath your skin can show up in a lumpy and ugly fashion known as cellulite. Daily supplementation of marine collagen strengthens the collagen fibers under your skin. Collagen supplements work from inside the body and repair and rebuild the tissues. This action dramatically reduces the appearance of cellulite.

 

Leaky gut

Collagen supplementation can be super-helpful if you suffer from leaky gut syndrome. It will help break down protein and soothe your gut’s lining. Marine collagen will heal damaged cell walls and infuse it with healing amino acids. It will help absorb water and prevents clogging of the digestive tract. So you can step without fear or anxiety and enjoy your life.

 

Conclusion

 

Step into this fantastic world of marine collagen and enjoy optimal health benefits. This science is still in its nascent stage. You will discover more of its benefits after more light is shed upon its bottled secrets. 

 

 

 

By Swarnambal John

I am Swarnambal John, a health and wellness blogger and a writer.