One of the most beautiful moments in a woman’s life is the period of pregnancy. That amazing feeling of finding life within yourself, but on the other side one has to deal with stretch marks, sleepless nights and loss of the carefree life. But all these things make you feel great, amazing and reminds you … Read more
Too much of any good thing is harmful. This rings true in case of sugary beverages such as sugar sweetened sodas, sports drinks and fruit drinks. A data reveal that these drinks may indirectly cause the deaths of about 180,000 people worldwide each year. I am going to give you a detailed picture about the … Read more
Calcium the wonder mineral can help women live longer. That is so nice to hear is it not? Researchers have found that taking calcium supplements of up to 1000mg per day increases the lifespan of women. You can get the 1000mg of calcium either from dairy foods, non dairy foods or supplements. The source of … Read more
Anorexia nervosa is an eating disorder. It leads to excessive weight loss, irrational fear of gaining weight, and obsession with one’s figure. Anorexia starts in adolescence and is more prevalent among females than males. That said, about 10% of males suffer from anorexia. It can also be attributed to the much-famed size zero culture. Anorexia … Read more
Postpartum depression or depression after the delivery is a clinical condition that affects many women and even some men. The person may experience sad, anxious and empty feelings which hinder day to day activities.The symptoms of postpartum depression includes feeling restless, sad, a tendency to cry a lot, no motivation, increased or reduced eating habits. … Read more