Healthy sleep makes you feel alive, refreshed, and ready to take on the world. But various factors hinder healthy sleep. Here’s a funny anecdote due to sleep deprivation. Lucy
Are you thinking of going in for bioidentical hormone therapy? Here’s an interesting success story. Nikki always felt tired; even if she slept for 10 hours the night before, she
Although we might not think about it daily, our cars have a large carbon footprint. The transportation sector is responsible for 29% of all greenhouse gas emissions in the United
We all know that feeling when we’re on top of the world, and everything seems just perfect. That’s what happy hormones are all about. Happy hormones are chemicals in our
Do you suffer from migraine and want to know about some effective home remedies for migraine? Michelle, an elementary school teacher, recalls having her first migraine when she was
Mother’s Day is quickly approaching; if you’re unsure about what to get her on this special day, don’t worry! We’ve hand-picked some of the best mother’s day gifts; they’re unique,
Sarah Stevenson, 25, had cellulite and drastically reduced it by changing her diet and exercise regimen. Sarah says that instead of doing complex workouts, simple aerobic exercises increase circulation in