Health Benefits of Tea

A hot cup of tea on a cold winter evening after a hard day’s work livens up your senses, gives you that extra energy and charges your batteries. There is more to the cup of tea than you think. Make yourself a nice hot cup of tea and enjoy as you read this article. Tea … Read more

How To Slim Down Naturally?

The most important benefit of loosing weight naturally is that it has no side effects. Artificial weight loss may cause reduced immunity and may result in conditions such as osteoporosis and weaker muscles. The three tactics approved by health professionals for natural weight loss include dietary restriction, exercise and recommended lifestyle changes. Talking about dietary … Read more

Best Brain Foods That Make You Smarter

If you are smarter you can achieve a lot of success in life. And the good news is that you can definitely become smarter by including certain foods in your diet. These help your brain to work better making you a smarter person. The five food stuffs are discussed in detail. Have a look. Wholegrain … Read more

Health Benefits of Omega 3 Fatty Acids

According to Wikipedia omega 3 is an essential fatty acid which cannot be produced by the body but is essential for the normal metabolism. Omega 3 fatty acids have a host of health benefits. It reduces abnormal heart rhythms and lowers triglycerides. These triglycerides are harmful substances that cause heart disease. Omega 3 found in … Read more

Top Tips To Deal With Autism

Autism can be said as a developmental disorder and usually develops in the first three years of life. It impairs the development of social and communication skills of the child. The real cause for autism is yet to be found. Boys suffer more from autism than girls. The number of boys affected is 3-4 times … Read more

Is It Safe To Be Vaccinated For Flu?

Before we deal with whether flu vaccination is necessary, let us see the basics about flu. Influenza which is popularly called flu is caused by RNA viruses that affect birds and animals. Influenza spreads around the world resulting in deaths of thousands of people every year. In some pandemic years the numbers may move up … Read more