As a millennial, you may be busy juggling your family, career, and other commitments, but may forget about your behavioral wellness. It seems millennials are affected by problems relating to
A sauna can be said as part of Finnish history because the oldest known saunas were found in Finland. People dug pits inside the slopes and used it as a
Buy quality yoga gear at fantastic prices. Click Here! Grief and sadness are normal human emotions, but major depression is something more. It is a period of overwhelming
The plantar fascia is a ligament that connects your heel bones to your toes supporting the arch of your foot. If you strain this flat band of
Do you suffer from high blood pressure? Then here is a natural way to reduce your blood pressure. Scientists from the Northumbria University have found that tart Montmorency cherry juice
Depression is not just singing away your blues. It should be taken seriously. Depression causes a persistent feeling of sadness and lack of interest. It steals away your zest for