Category: caffeine

  • What is Brown Fat-And How to Increase It

    Brown fat is a special type of fat that gets activated when you feel cold. It warms up your body by producing heat and helps maintain your body temperature in cold climates.

  • The Cons of Sugary Drinks

    It’s summertime, and whenever I go out for a walk, I see groups of youngsters enjoying their time, each with a can of sugary beverages. But alas! The warnings come clear and loud about the health hazards of sugary drinks. A recent study sounded the alarm that sugary drinks may lead to an estimated death […]

  • Why Should You Drink Rooibos Tea

    Are you an avid tea drinker? Then let me introduce you to the rooibos tea which is healthy and will perfectly satisfy your taste buds. Rooibos tea has a fascinating tradition behind it. This tea grows in a small mountainous area in the region of Western Cape in South Africa. Traditionally the local people would […]

  • Informative Healthy Eating Tips For Ramadan

    A young mother asked me a question on Bayt.com whether pregnant women can fast during Ramadan. Since the holy month has begun, I thought it would be great to write a post about healthy eating tips during Ramadan. Dr. Razeen Mahroof from Oxford says that β€œThe underlying message behind Ramadan is self-discipline and self-control, “This […]

  • Stunning Health Benefits of Coffee

    Stunning Health Benefits of Coffee

    My sanity returns with a cup of coffee. I will shout my lungs out, my kids and even the neighbors know that I had missed my cup of coffee (just kidding). And once I had my fill, I am the sweetest, most well-behaved person you will ever see in the universe. So there must be […]

  • 5 Top Reasons That Makes Your Cup Of Coffee So Healthy

    5 Top Reasons That Makes Your Cup Of Coffee So Healthy

        After a stressful day at work, when you find energy levels at their lowest, and you’re looking for a way to re-energize your body, ––– a cup of coffee can do the magic. So steal some few moments for yourself, hear some good music, and sip that steaming hot cup of coffee to […]

  • Caffeine Can Delay Brain Development In Young People

    To be totally honest I cannot live without my morning cup of coffee. Could you? The caffeine present in yourcup of coffee when in small amounts increases the speed and accuracy of your recognizing power with positive associations. So you feel entirely positive and geared up to face the challenges with a fearless heart. But […]