The Cons of Sugary Drinks

It’s summertime, and whenever I go out for a walk, I see groups of youngsters enjoying their time, each with a can of sugary beverages. But alas! The warnings come clear and loud about the health hazards of sugary drinks. A recent study sounded the alarm that sugary drinks may lead to an estimated death… Continue reading The Cons of Sugary Drinks

Informative Healthy Eating Tips For Ramadan

A young mother asked me a question on Bayt.com whether pregnant women can fast during Ramadan. Since the holy month has begun, I thought it would be great to write a post about healthy eating tips during Ramadan. Dr. Razeen Mahroof from Oxford says that “The underlying message behind Ramadan is self-discipline and self-control, “This… Continue reading Informative Healthy Eating Tips For Ramadan