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5 Hot Teas That Help You Lose Weight Naturally
When it comes to weight loss, there are few things more satisfying than sipping on a hot cup of tea. Not only does it help you warm up on a cold day, but it can also give your metabolism a boost and help you shed those unwanted pounds. Many different types of teas can […]
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What is Brown Fat-And How to Increase It
Brown fat is a special type of fat that gets activated when you feel cold. It warms up your body by producing heat and helps maintain your body temperature in cold climates.
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The Cons of Sugary Drinks
It’s summertime, and whenever I go out for a walk, I see groups of youngsters enjoying their time, each with a can of sugary beverages. But alas! The warnings come clear and loud about the health hazards of sugary drinks. A recent study sounded the alarm that sugary drinks may lead to an estimated death […]
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Why Should You Drink Rooibos Tea
Are you an avid tea drinker? Then let me introduce you to the rooibos tea which is healthy and will perfectly satisfy your taste buds. Rooibos tea has a fascinating tradition behind it. This tea grows in a small mountainous area in the region of Western Cape in South Africa. Traditionally the local people would […]
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Informative Healthy Eating Tips For Ramadan
A young mother asked me a question on Bayt.com whether pregnant women can fast during Ramadan. Since the holy month has begun, I thought it would be great to write a post about healthy eating tips during Ramadan. Dr. Razeen Mahroof from Oxford says that “The underlying message behind Ramadan is self-discipline and self-control, “This […]
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Stunning Health Benefits of Coffee
My sanity returns with a cup of coffee. I will shout my lungs out, my kids and even the neighbors know that I had missed my cup of coffee (just kidding). And once I had my fill, I am the sweetest, most well-behaved person you will ever see in the universe. So there must be […]
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5 Top Reasons That Makes Your Cup Of Coffee So Healthy
After a stressful day at work, when you find energy levels at their lowest, and you’re looking for a way to re-energize your body, ––– a cup of coffee can do the magic. So steal some few moments for yourself, hear some good music, and sip that steaming hot cup of coffee to […]
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