When it comes to weight loss, there are few things more satisfying than sipping on a hot cup of tea. Not only does it help you warm up on
Brown fat is a special type of fat that gets activated when you feel cold. It warms up your body by producing heat and helps maintain your body temperature in cold climates.
It’s summertime, and whenever I go out for a walk, I see groups of youngsters enjoying their time, each with a can of sugary beverages. But alas! The warnings come
Are you an avid tea drinker? Then let me introduce you to the rooibos tea which is healthy and will perfectly satisfy your taste buds. Rooibos tea has a fascinating
A young mother asked me a question on Bayt.com whether pregnant women can fast during Ramadan. Since the holy month has begun, I thought it would be great to write
My sanity returns with a cup of coffee. I will shout my lungs out, my kids and even the neighbors know that I had missed my cup of coffee (just
After a stressful day at work, when you find energy levels at their lowest, and you’re looking for a way to re-energize your body, ––– a cup of