diet family Food

DIY: Coconut Oil And Turmeric Oil Pulling Chews

Coconut oil and Turmeric Oil Pulling Chews   Do your teeth look yellow and unhealthy? Are you on the lookout for DIY teeth whitening natural treatments? Then you have come to the right place.   I stumbled upon this recipe while searching for teeth whitening. I was haunted by this idea, tried the recipe, and […]

family Food health benefits kids women's health

My Unforgettable Yatra

Photo courtesy of Vacations are an excellent way to refresh ourselves from the burden and stresses of everyday life. You feel nourished, fresh and vibrant after a relaxed vacation. The husband works in the Gulf and the holiday season is in July and August. The air over the UAE is filled with travel, shopping […]


How To Catch Up On The Lost Growth Of Your Child

One day in a picnic outing, all of us mothers were sitting and chatting while the kids were having the time of their lives. But the happy atmosphere became rather grim when one of my friends blurted out to another, “your child looks so small for her age.” This problem was the very thing that […]

skin women's health

What is Marine Collagen? And its Amazing Health Benefits

“Beauty is God’s handwriting,” writes Ralph Waldo Emerson. A well-nourished skin is the canvas of beauty.  Collagen is essential for the elasticity and suppleness of the skin. As we age, the collagen production declines to lead to wrinkles, fine lines, and sagging skin.   Collagen consists of amino acids such as arginine, glycine, glutamine, and […]

diet family kids

Brain Performance Linked to Healthy Physical Development of Kids

The world is becoming more competitive day by day, and boosting our children’s’ brain performance is essential to realize their full growth potential.  Research shows us that physical fitness is directly linked to children’s brain development. This link is the cornerstone that leads to their success.   Physical fitness related to brain performance   Scientists […]