Do you hate working out after a hectic day at work? Exercise can be fun if you include music into your workout routines. According to a study published in
The health benefits of optimism are numerous. Dietrich Bonhoeffer, a German theologian of high intellect and spirituality, rightly said, “The essence of optimism is that it takes no account of the
Beauty boosting supplements play an essential role in the health of your hair, skin, and nails reflecting the natural balance within your body. Beautiful hair, skin, and nails speak volumes
Are you an avid tea drinker? Then let me introduce you to the rooibos tea which is healthy and will perfectly satisfy your taste buds. Rooibos tea has a fascinating
Do you suffer from high blood pressure? Then here is a natural way to reduce your blood pressure. Scientists from the Northumbria University have found that tart Montmorency cherry juice
Mediterranean Diet is more than a diet. It is a complete lifestyle, one which can be termed as health promoting, encouraging social relationships and happiness as a way of life.
While we went for weekly shopping, I chanced upon this colorful beans and bought some. Later came to know that it was the cranberry beans. I made a delicious side