How to Achieve Healthy Weight Naturally

I have already written about weight issues. But you know what? The process of losing weight and staying slim has become hot topics in the health community. There have been many research studies lately and so, here we go again the merry go round.   A study has found women have to work harder than … Read more

What is Horse Therapy

Exposure to natural environments can work magic to our health. If you are feeling low just take a walk around the park and you will feel happier and lighter. Therapeutic horseback riding is used to teach riding skills to people with disabilities. This term was originally used in Germany to treat orthopaedic dysfunction. This equine … Read more

What is Cord Blood Banking?

Cord blood banking involves collecting of the blood from within the umbilical cord after the birth of the baby and storing it for future use. Don’t be alarmed by hearing this. The collection process is simple and pain free and is usually done within 10 minutes of giving birth. After collection the cord blood is … Read more

Can Artificial Blood From Stem Cells be a Reality?

Scientists from IIT Madras have created red blood cells from stem cells. And you know what? If all goes well according to their plan it can be used in blood transfusions. So what are stem cells? They are biological cells which are found in multicellular organisms. They divide and differentiate into various specialized cells and … Read more

Why is Breast Milk so Nutritious?

Have you ever heard about the ship of hope? If not, you are highly recommended to read my posts because they talk about such interesting real life stories along with the required health information. It is the brain child of Sanjoy Hazarika a former correspondent of New York Times. The boats are equipped with laboratories … Read more

Health Hazards of Alcoholism

Alcoholism in its simplest sense can be said as compulsive and uncontrolled consumption of alcoholic beverages. The person who is addicted is least bothered about his health, relationships and social status. Alcohol is obtained through the natural process of fermentation. When a person drinks alcohol it gets absorbed into the blood stream and affects the … Read more

Health Benefits of Asparagus

Got bored with this winter? Surely spring follows winter. One best thing about spring is asparagus, because it is a spring vegetable. Asparagus is high in nutrition and you should definitely consider including it in your diet. I have included a video of how to make lemon sprinkled roasted asparagus shoots hope you enjoy it. … Read more