Brown fat is a special type of fat that gets activated when you feel cold. It warms up your body by producing heat and helps maintain your body temperature in cold climates.
One of the most significant threats of our modern lifestyle is being desk-bound. The medical fraternity terms this as the sitting disease. A sedentary lifestyle actively promotes a higher risk
Do you hate working out after a hectic day at work? Exercise can be fun if you include music into your workout routines. According to a study published in
Are you an avid tea drinker? Then let me introduce you to the rooibos tea which is healthy and will perfectly satisfy your taste buds. Rooibos tea has a fascinating
Do you unknowingly tap your toes while sitting for long periods? Well, you would have known that sitting for extended periods of time is detrimental to your health. But, you
Type 2 diabetes is a lifelong condition. But a new study offers hope to those suffering from this disease. If you want to know more, then read this post.
I am not a great fan of the detox diet because I was unsure about its authenticity. But the husband started talking about detoxes, and so I was intrigued and