When the dark-colored red grapes get crushed and fermented, you get the delicious red wine. Different types of red wine may vary in color and taste. If you’re one of
A rainbow of colored foods in your diet bestows you with some great health benefits. But what about black foods? Do they have any nutritional value? Black foods are
My son recently started exercising in the gym, complained of body ache and muscle pain, and took complete rest for a few days. All this was because he did
The terrific aspect of the flexitarian diet is it doesn’t pigeonhole into a single way of eating, neither; it’s too restrictive but offers more flexibility. The open-ended nature of this
Lion’s mane mushroom looks like a little dwarf with a long beard searching for treasure deep inside the woods. Lion’s mane mushroom is an edible medicinal mushroom that’s native to
A sauna can be said as part of Finnish history because the oldest known saunas were found in Finland. People dug pits inside the slopes and used it as a
“Shilajit, Mohave Lava Tube, 2018.04.01 (33)”by Vahe Martirosyan is licensed under CC BY-SA 2.0 Shilajit has an interesting mythology about its origin. Indian scriptures say that when the Gods and