Apricots the golden orange hued fruits bursting with beta-carotene are the first ones to welcome the warm summer months. These golden orange fruits with velvety skin and flesh is a treasure trove of amazing nutritional goodness. In this article, we will deal with the awesome health benefits of apricots. Health benefits […]
Month: June 2016
A young mother asked me a question in Bayt.com whether pregnant women can fast during Ramadan. Since the holy month has begun, I thought it would be great if I write a post about healthy eating tips during Ramadan. Dr. Razeen Mahroof from Oxford says that “The underlying message behind Ramadan is self-discipline and self-control, […]