Do you smoke? Then pause a moment to listen to what I have to say? Your smoking habit could affect your child, and cause damage that persists even in adulthood. Scary is it not? So before you light up that cigarette, think about the future of your child. Researchers say that parents should not smoke, … Read more
Seems like Guptaji’s family members are friendly, especially Mrs. Gupta. I think she enjoys having guests, and entertains them with her amazing home cooked food. How I wish I could have a personality like her, well, I am a bit of a loner and am very comfortable being all by myself, especially with a good … Read more
Pixabay.com “Happiness is making others happy, Happiness is there for you and me, The happiness you can’t buy with money, It can only be received, It’s free”. I remember singing this chorus, almost yelling much to the annoyance of my Sunday school teacher, sitting in the front row, when I was a kid. Happiness It … Read more
You are a successful professional, but it hits hard when you manage the family and work schedules. You find it difficult to prepare healthy meals at a short span of time, yet that inner voice tells you all about the awesome benefits of healthy food. What are you going to do? Here is some great … Read more
Pixabay.com Having lots of friends, especially the ones who are positive and spread positive vibes around you, can promote your health and wellness quotient. Have lots of friends who are positive, so that you can enjoy this beautiful journey called life. Beautiful memories It was back in those good old days, just the kind of … Read more
Are you salt sensitive? This idea was new to me, but it is quite interesting! So buckle up. Here we go! Health professionals say that even if your blood pressure is normal, excess salt in your food can affect your blood vessels, heart, kidneys, and brain. Salt sensitivity Researchers say that if the blood … Read more
Do you love peanuts? The whiff of the freshly harvested peanuts is heartwarming. During my college days, I used to grow peanuts. The harvesting is the best part of it. You pull the plants from the clay soil, collect all the peanuts, where you feel the soggy earth in your fingers. And you finally … Read more