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health benefits

The Amazing Health Benefits of Peppermint

Tired of the long, hot summer days? Then the refreshing peppermint could be a breath of fresh air in yourlife, if only you would add it to your diet. The burst of cool peppermint flavor adds zest to your life. No wonder it is used as flavoring for gum, toothpaste and tea. The peppermint oil […]

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health benefits

Top Four Nutritious Summer Vegetables

Summer is a great time to try out new vegetable recipes. It is a time to relax, have fun and enjoy good food with family and friends. Here are some of great summer veggies to taste. Corn- the corn also comes in an array of colors such as red, purple, black, pink and blue. But […]

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health benefits

Top Five Nutritious Fruits For Your Summer Basket

It is full fledged summer right? What we are going to discuss are some nutritious fruits to pile up your summer basket. We are going to discuss about apricots, blueberries, cherries, melons and mangoes. Apricots- they are of the perfect summer hue golden orange, not only that they exude nutritional richness. Apricots contain beta-carotene and […]

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health benefits

The Amazing Health Benefits of Having Pets

We have a small birdhouse, hand painted by my kids in our balcony garden. The painted colors are a little weird, but what is beautiful in this scene is, the kids take turns to keep somegrains inside the bird house everyday. In the mid afternoon when I am busy preparing lunch. I usually see three […]

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breast cancer

The Angie Effect- Angelina’s Double Mastectomy Story

I wrote this post some time back but got a bit late to publish it. After rushing the kids to their respective school buses, I took a moment’s break by sipping some piping hot cardamom tea. I saw the beautiful face of Angelina Jolie on the front page of Tabloid. Hoping to hear some nice […]