Month: August 2013

Tired of the long, hot summer days? Then the refreshing peppermint could be a breath of fresh air in yourlife, if only you would add it to your diet. The burst of cool peppermint flavor adds zest to your life. No wonder it is used as flavoring for gum, toothpaste and tea. The peppermint oil […]

Summer is a great time to try out new vegetable recipes. It is a time to relax, have fun and enjoy good food with family and friends. Here are some of great summer veggies to taste. Corn- the corn also comes in an array of colors such as red, purple, black, pink and blue. But […]

It is full fledged summer right? What we are going to discuss are some nutritious fruits to pile up your summer basket. We are going to discuss about apricots, blueberries, cherries, melons and mangoes. Apricots- they are of the perfect summer hue golden orange, not only that they exude nutritional richness. Apricots contain beta-carotene and […]

We have a small birdhouse, hand painted by my kids in our balcony garden. The painted colors are a little weird, but what is beautiful in this scene is, the kids take turns to keep somegrains inside the bird house everyday. In the mid afternoon when I am busy preparing lunch. I usually see three […]