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How to Deal With Diabetes?

Wikipedia defines diabetes as a group of metabolic disorders in which a person has a high blood pressure. There may be two reasons for this; the first reason the body does not produce enough insulin or the other reason may be that the cells do not respond to the insulin that is being produced. The […]

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How to Deal With Kidney Stones?

 Fruit flies do get kidney stones. Funny is it not? Their kidney tubules are so transparent that scientists find it easy to study about them. Kidney stone is an aggregation of crystals formed from dietary minerals. They affect mostly 80% of the men. If the stones grow to a considerable size they cause obstruction of […]

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How to Deal With Fatty Liver?

Fatty liver is a disease that can be reversed. Triglyceride fat accumulates in liver cells due to the process of abnormal retention of lipids which leads to this condition. People who drink excessive alcohol and people who are obese are likely the sufferers. If the fat make up of the liver is more than 5%-10% […]

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How to Deal With Gall Stones?

One of my friends was diagnosed with gall stones and she made a great fuss as if it was the end of the world. This post is dedicated to her and all those people on the planet suffering from gall stones. So what are gall stones? Gall stones are small substances that are found in […]

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Health Benefits of Spinach

Spinach originates from Central and South Western Asia. The bright, vibrant and fresh spinach is loaded with high amounts of antioxidants and retains it when steamed or boiled.  It has been recently found that the fluorescent lighting in supermarkets increases the nutritional content of spinach. The famous Popeye got his super strength from spinach because […]

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The Health Benefits of Berries

Why should you include berries in your daily diet? The answer is very interesting and simple because berries provide a whole lot of health benefits. In this post we will discuss about blue berries, rasp berries and straw berries. Blue berries – Research has proved that blueberry antioxidants are good for the nervous system and […]