How to Cope up With Acne?

Acne is a skin condition caused by the changes in sebaceous glands. This includes  white heads, black heads, and red inflammation of the skin as a result of infection. According to Wikipedia, the oil from the sebaceous glands combine with the dead skin cells and blocks the pores. Oil builds up under the pores and … Read more

Role of Proteins in Promoting Health

Proteins are essential nutrients required by the body for growth, maintenance and repair. They can be said as the building blocks of the body. The proteins are found all over the body. The proteins are broken down into amino acids by the process of digestion. There are 22 amino-acids which can be grouped as essential … Read more