Fiber intake is essential for optimal health. A recent study has found that increasing dietary fiber improves health. So what is this fuss all about? Dietary fiber is the portion

photo courtesy of http://www.freedigitalphotos.net/images/view_photog.php?photogid=503 Inattentiveness, over activity and impulsivity or a combination of these symptoms may be termed Attention Deficit Hyperactivity Disorder. It is the most common childhood disorder which