How Hot Yoga, Power Yoga, Water Yoga, and SUP Yoga Boost Your Health and Wellbeing

  Yogis often beam with pride, saying yoga has brought about a complete positive turnaround in their lives.  By the same token, I’ll tell you about one such yogi Joe Dailey. At 38 years, a near-fatal car accident paralyzed Joe from the chest down. He spent months in rehab and was taught to focus on… Continue reading How Hot Yoga, Power Yoga, Water Yoga, and SUP Yoga Boost Your Health and Wellbeing