• Is It Safe To Be Vaccinated For Flu?

    Before we deal with whether flu vaccination is necessary, let us see the basics about flu. Influenza which is popularly called flu is caused by RNA viruses that affect birds and animals. Influenza spreads around the world resulting in deaths of thousands of people every year. In some pandemic years the numbers may move up […]

  • Interesting Tidbits About Broken Heart Syndrome

    A person unlucky in love usually suffers a broken heart. But be known that there exists a medical condition which is known as broken heart syndrome. This occurs during highly stressful and emotional times such as a painful breakup, the death of a spouse, job loss, or in cases of extreme anger. The other name […]

  • Langereis or Junior- To Which New Blood Group Do You Belong?

    A blood type is a classification of blood based on the presence or absence of inherited antigenic substances on the surface of red blood cells this definition is according to wikipedia. The general blood types all over the world is A, B, AB or O. The blood type may be Rhesus positive or negative. The […]

  • Watch Out For That Salt In Your Diet!

    ‘Pass me that salt shaker’ is one worst form of request at least in the dictionary of health. It is good that you reduce salt in your diet in case if you are one of the persons who often ask for a salt shaker. Salt is a mineral which is comprised of sodium chloride. The […]

  • What Does Your Sleep Patterns Warn You?

    Sleep is a naturally recurring state of the body. It rejuvenates the immune, skeletal, muscular and nervous system. Lack of sleep or insomnia is the most common sleep disorder. If left untreated it increases depression, diabetes, hypertension and even death. According to a new research middle age sleep problems could later lead to Alzheimer’s disease. […]

  • How To Have A Healthy Heart?

    In the modern-day world, heart problems have become increasingly common. The main factors for heart disease include high blood pressure, high blood cholesterol, diabetes, obesity and overweight, physical inactivity, and gender. The contributing factors include stress, hormones, birth control pills, and alcohol. Having seen the causes, let’s see the ways to have a healthy heart. […]

  • Why Should You Eat Fish?

    Do you eat fish? If not then you better start to include it in your diet. Fish has a host of health benefits. It is rich in proteins, low in fats and also contains omega 3 fatty acids. Fish are excellent sources of vitamin B and D.  The omega 3 fatty acids present in fish […]