• Health Benefits of Tea

    A hot cup of tea on a cold winter evening after a hard day’s work livens up your senses, gives you that extra energy and charges your batteries. There is more to the cup of tea than you think. Make yourself a nice hot cup of tea and enjoy as you read this article. Tea […]

  • How To Slim Down Naturally?

    The most important benefit of loosing weight naturally is that it has no side effects. Artificial weight loss may cause reduced immunity and may result in conditions such as osteoporosis and weaker muscles. The three tactics approved by health professionals for natural weight loss include dietary restriction, exercise and recommended lifestyle changes. Talking about dietary […]

  • Best Brain Foods That Make You Smarter

    If you are smarter you can achieve a lot of success in life. And the good news is that you can definitely become smarter by including certain foods in your diet. These help your brain to work better making you a smarter person. The five food stuffs are discussed in detail. Have a look. Wholegrain […]

  • Health Benefits of Omega 3 Fatty Acids

    According to Wikipedia omega 3 is an essential fatty acid which cannot be produced by the body but is essential for the normal metabolism. Omega 3 fatty acids have a host of health benefits. It reduces abnormal heart rhythms and lowers triglycerides. These triglycerides are harmful substances that cause heart disease. Omega 3 found in […]

  • How To Cope Up With Anorexia Nervosa?

    How To Cope Up With Anorexia Nervosa?

    Anorexia nervosa is an eating disorder. It leads to excessive weight loss, irrational fear of gaining weight, and obsession with one’s figure. Anorexia starts in adolescence and is more prevalent among females than males. That said, about 10% of males suffer from anorexia. It can also be attributed to the much-famed size zero culture. Anorexia […]

  • Want To Taste a Burger Made of Vegetarian Meat?

      Have you ever heard of vegetarian meat? If not, then make yourself comfortable and read this blog. Researchers in the EU project ‘Like Meat’ has produced vegetarian meat that is juicy, chewy, and long similar to real meat. The vegetarian meat can be made out of wheat, peas, lupin beans, and soya beans. Are […]

  • Top Tips To Deal With Autism

    Autism can be said as a developmental disorder and usually develops in the first three years of life. It impairs the development of social and communication skills of the child. The real cause for autism is yet to be found. Boys suffer more from autism than girls. The number of boys affected is 3-4 times […]