Health Benefits of Avocado Oil

Avocado oil is edible oil pressed from the fruit of avocado. It can be compared to olive oil in many ways so much so some researchers have started saying that avocado oil is the “olive oil of Americas”. It has a fat composition similar to that of olive oil.  It can be used in the … Read more

Be Warned! About The Risks of Being Overweight

photo courtesy of Akarakingdomportfolio link http://www.freedigitalphotos.net/images/view_photog.php?photogid=1669 This post is a wake-up call to all those nice people out there who are not worried about being overweight and that include me too. Overweight means having more body fat than what is normally considered healthy. For the normal functioning of the hormonal, reproductive and immune system as … Read more

Importance of Nutrition and Play For Children With ADHD

photo courtesy of http://www.freedigitalphotos.net/images/view_photog.php?photogid=503 Inattentiveness, over activity and impulsivity or a combination of these symptoms may be termed Attention Deficit Hyperactivity Disorder. It is the most common childhood disorder which is more prevalent in boys than girls. Right nutrition plays an important role in improving the symptoms of ADHD. According to Dr. Frank Lawlis right … Read more