5 Easy Summer Cleaning Tips for a Healthy and Happy Home

Summer is here, and we have some easy cleaning tips! The kids are at home, and you’re super busy balancing work and home. Wow! Everything seems so picture perfect until you know you have to clear the house! Does that sound familiar? I’ve been there, done that, and know how it feels. So to have… Continue reading 5 Easy Summer Cleaning Tips for a Healthy and Happy Home

How Hot Yoga, Power Yoga, Water Yoga, and SUP Yoga Boost Your Health and Wellbeing

  Yogis often beam with pride, saying yoga has brought about a complete positive turnaround in their lives.  By the same token, I’ll tell you about one such yogi Joe Dailey. At 38 years, a near-fatal car accident paralyzed Joe from the chest down. He spent months in rehab and was taught to focus on… Continue reading How Hot Yoga, Power Yoga, Water Yoga, and SUP Yoga Boost Your Health and Wellbeing

7 Easy Steps to Relieve Severe Lumbar Back Pain

  Lumbar back pain is a debilitating and painful condition affecting 80 percent of all people some time in their life. It may be due to changes in your lower back or musculoskeletal damage. When the problem is minor, lumbar back pain gets better on its own within a few days. Contrarily it’s considered chronic… Continue reading 7 Easy Steps to Relieve Severe Lumbar Back Pain

How to Keep the House Clean (And the Stunning Health Benefits of a Clean House)

  A clean house is a pretty sight to behold but a bit difficult to maintain as such. I read an interesting confession of a house cleaner who worked for a millionaire. The millionaire had ten giant dogs and later bought a goat.  Soon enough, she felt sorry that the goat stayed outside and let… Continue reading How to Keep the House Clean (And the Stunning Health Benefits of a Clean House)

7 Best Backyard Outdoor Firepits (Some Brilliant Ideas for Summer)

What are your best memories of sitting and chatting around outdoor firepits? I read an interesting article about Dorobo, an elderly African man who works as a storyteller in a jungle basecamp. He belongs to the San tribe and tells exciting stories sitting around the crackling fire, drinking a herbal concoction under the clear sky… Continue reading 7 Best Backyard Outdoor Firepits (Some Brilliant Ideas for Summer)

Why Labeling Kids Belongings is Important (Especially During Pandemic)

  Let’s take the case of little Joshua. He’s a naughty kid who’s around six years and always loses some of his belongings–– his tiffin box, water bottle, books, pencils, and whatnot. His mum had a difficult time with his habit until labeling changed everything. One of her friends advised her to label little Joshua’s… Continue reading Why Labeling Kids Belongings is Important (Especially During Pandemic)

The 3 Best Mattresses for a Good Night’s Sleep

  Are you on the lookout for the best mattresses in town? Imagine this scenario, after a tiring day at work, you want to catch up on some good old sleep.  But you’re unable to sleep because your mattress is so hard, saggy, and uncomfortable. You toss and turn, and by the time you fall… Continue reading The 3 Best Mattresses for a Good Night’s Sleep