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heart health heart rate

All You Need to Know About Beta Blockers

    Do you suffer from headaches, shortness of breath and¬†dizziness? A checkup with your doctor will inform you that you might have hypertension. As a result, your doctor could prescribe beta blockers to reduce your symptoms. The best way to control hypertension is to know your numbers on a regular basis. If your doctor […]

Categories
heart health heart rate

Top 4 Advantages of Wearable Heart Rate Monitors

  When you work out your heart rate increases. If you monitor your heart rate, you can get most out of your exercise regimen. A wearable heart monitor can track your resting heart rate. ¬† Regularly measuring your resting heart helps you to track your overall fitness over time. It helps you to plan some […]