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family kids women's health

5 Healthy Fats for Your Kids

Healthy fats are part of a balanced diet. Here are some healthy fats to include in your kid’s diet. Avocados   The rich, creamy and silky textured avocados along with its nutty flavor, is one of the healthiest fruits around. These fruits are rich in monounsaturated fats and are highly beneficial for the growing kids. […]

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breast cancer cancer women's health

Are Lemons a Cancer Cure

Cancer is a really scary disease that affects people of all ages and ethnicities. According to the American Cancer Society, more than 1 million people get cancer each year. That’s a dangerous statistic. In this article, we will discuss the beneficial effects of lemons as a cancer cure. Could lemons cure cancer Mother Nature has endowed […]