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Nutritional Benefits of Hemp

Do you know what? Hemp is not marijuana. I did a thorough extensive search to find out this. To make matters clear marijuana and hemp are different varieties of the same species of plant. Hemp has a minimal amount of 1% of the psychotrophic chemical THC whereas, marijuana is hemp’s THC rich cousin. Having got […]

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Pros and Cons of Including Fermented Foods in Your Diet

Meishe village best described as “hidden jewel” is located near the volcanoes of Haikou. The village houses and roads are made of volcanic rock and the people are so untroubled that they never lock their doors. In this village, folk culture has withstood the test of time. The villagers prefer to marry their daughters to […]

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The Deadliest Health Hazards of Smoking

Wow!! Goodness, gracious! This is my 100th post! I really wanted it to be significant and was kind of thinking about all sorts of topics. But as my regular readers know, this topic kept haunting me so much that I finally decided to write about the health hazards of smoking.  “There is more to life […]

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How Does Brown Fat Help to Reduce Obesity

 I sort of know what you think right now? Your thoughts are going by these tracks, why on earth does this Swarnam writes about obesity when I am about to enjoy my lavish Christmas feast? Please bear this in mind that is what all heath writers have born for. CNN reports that obesity has become […]

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Exotic Christmas Delicacies From Around The World

The time of the year is here to spread cheer and good will. This is also the time to enjoy good food to suit your palate. All of us usually have our traditional food for Christmas; suddenly it struck me to write a post about the exotic cuisines used in other cultures. So here we […]

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What is Acupuncture?

Acupuncture is an ancient form of medicine which had its roots in China. This traditional practice involves using very thin needles to stimulate specific points in the body to bring about beneficial therapeutic responses. There is an interesting explanation about its origins; soldiers who were wounded in the battle field by arrows were believed to […]

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How to Deal With Morning Sickness?

I was so excited to hear about the Royal pregnancy…..still guessing? Kate is expecting and all the fans of the royal family are eagerly expecting a royal baby in 2013. But it seems that the Duchess is hospitalized due to hyperemesis gravidarum- a severe case of morning sickness. Generally morning sickness affects more than half […]