How to Prevent Heart Failure?

Wikipedia defines heart failure as an inability of the heart to provide sufficient pumping action to distribute blood flow to meet the needs of the body. The symptoms of heart failure are shortness of breath, swelling of legs and exercise intolerance. The risk factors for heart failure include high blood pressure, coronary artery disease, heart … Read more

How Does Vitamin A Helps you to be Healthy?

In simpler terms vitamin A is a fat soluble vitamin. The active form of vitamin A is retinol which is found in some animal liver and whole milk. Retinol plays a positive and beneficial role in increasing immunity, inflammatory, genetic and reproductive health benefits. These benefits can only be enjoyed by retinol forms of the … Read more

Can Betel Leaf Help Fight Cancer?

Indian researchers have found that chewing betel leaf could fight chronic myeloid leukaemia a form of bone marrow cancer. Now what is this betel leaf?  It belongs to the family of pepper and kava. Betel leaves are used as mild stimulants and posses some medicinal properties. They are consumed as betel squid or pann by … Read more

Benefits of Tea Tree Oil

Tea tree oil is a pale yellow to nearly colorless essential oil. It was used by the Bundjalung people of Eastern Australia as a traditional medicine. Tea tree oil has so many beneficial properties so much so you want it to grow in your garden. Tea tree oil has anti viral, anti bacterial and anti … Read more

Health Benefits of Moringa

We have a big Moringa tree at the backyard of my mother’s house and I was so stupid to be unaware of its usefulness. Lately I have learned that moringa is such a beneficial tree from head to toe to the extent that it is called as the miracle tree. Moringa is also called the … Read more

What is Noni?

I have heard that noni juice (Morinda citrifolia) is good for heath. But did not give serious thought to this matter, then a friend of mine who suffered from psoriasis told me that after drinking two bottles of noni juice the symptoms have greatly disappeared. We visited a remote village in South India where I … Read more